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Athletes After Hours with Gracie Kramer

Athletes After Hours with Gracie Kramer

Gracie Kramer
Veröffentlicht: 2026-04-29
© 2026 Athletes After Hours with Gracie Kramer
Athletes After Hours with Gracie Kramer - QR Code
GratisNeu
9 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
9 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2026-04-29
© 2026 Athletes After Hours with Gracie Kramer
Aktuelle Folge
Gracie & Little T on Fitness, Hate Comments, & The Pressure to Be Perfect

Gracie & Little T on Fitness, Hate Comments, & The Pressure to Be Perfect

In today's episode of Athletes After Hours, I sit down with Taylor Mei (Little T Fitness) to talk all things fitness influencing, social media, and bodybuilding. We get into what it actually takes to grow in the competitive industry that is fitness and
Länge: 1:08:00
Abspielen
In today's episode of Athletes After Hours, I sit down with Taylor Mei (Little T Fitness) to talk all things fitness influencing, social media, and bodybuilding. We get into what it actually takes to grow in the competitive industry that is fitness and the pressure that comes with it. Taylor shares her experience navigating toxic body image culture and how it’s impacted how she approaches fitness. We bond over building supportive and positive communities on social media that feel like a safe space for young women, and how we’re constantly working to combat the toxic beauty standards that todays society is constantly pushing on us. It was so much fun getting to know Taylor on a deeper level, bond through shared experiences, and just yap our little hearts out about issues we’re wildly passionate about. I really hope you enjoy this episode, and I’ll see you next Wednesday!
Click to watch other episodes of AAH: https://www.youtube.com/playlist?list=PLAqmszrKB9tGT2cLtCruLHGYJGHxFdA1M
LISTEN ON SPOTIFY: 
https://open.spotify.com/show/1tMu2BlIgGVUYLLkES4VDo?si=23a99e4d67934ea9
LISTEN ON APPLE PODCAST:
https://podcasts.apple.com/us/podcast/athletes-after-hours-with-gracie-kramer/id1882423066
FOLLOW ME ON SOCIALS —
INSTAGRAM: @gracie.kramer (https://www.instagram.com/gracie.kramer?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr)
TIKTOK: @graciekramer8 (https://www.tiktok.com/@graciekramer8?_r=1&_t=ZT-94nOAG8Efr3)
FACEBOOK: https://www.facebook.com/profile.php?id=100011384569631
SNAPCHAT: @graciekramer14 (https://snapchat.com/t/BNs24Dy4)
CONTACT ME FOR BUSINESS INQUIRIES —
💌: graciekramerteam@unitedtalent.com
MY LINKS — 
https://hoo.be/graciekramer
Folgen-ID: 1000764469296
GUID: Buzzsprout-19095008
Erscheinungs­datum: 29.4.2026, 16:00:00

Beschreibung

Athletes After Hours was created to go beyond the highlight reels and stat lines, uncovering the real stories that shape athletes into who they are today. Through raw, honest conversations with current and former athletes, the podcast explores identity, pressure, triumph, and transition revealing the human side of sports long after the lights go out.
Hosted by Gracie Kramer, an NCAA Champion, 3x All-American gymnast, Red Bull TV Show Host, and content creator with over 1.7 million followers across all platforms, the show is rooted in firsthand experience at the highest level of collegiate athletics. Gracie competed amongst the nation’s elite, achieving success few ever reach, while quietly struggling behind the scenes. Her journey revealed that peak performance doesn’t always reflect inner wellbeing, and that even champions carry unseen battles.
Athletes After Hours pulls back the curtain on the realities of life in and beyond sport, reframing athletics through a relatable lens and inspiring the next generation of athletes.

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