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The Skin Bliss Podcast

The Skin Bliss Podcast

Veröffentlicht: 2026-03-20
© Skin Bliss
The Skin Bliss Podcast - QR Code
10 Folgen
Audio
Anhören auf Apple Podcasts
10 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2026-03-20
© Skin Bliss
Aktuelle Folge
Your Skincare Routine Might Be Making Your Rosacea Worse

Your Skincare Routine Might Be Making Your Rosacea Worse

* Welcome back to the Skin Bliss podcast, where we cut through skincare noise with actual science * Why rosacea skin plays by completely different rules than “normal” skin, and what happens when you ignore that * The niacinamide concentration trap:
Länge: 23:03
* Welcome back to the Skin Bliss podcast, where we cut through skincare noise with actual science
* Why rosacea skin plays by completely different rules than “normal” skin, and what happens when you ignore that
* The niacinamide concentration trap: why 10% is too much and 4-5% is the clinical sweet spot for rosacea
* How the glass skin trend and multi-step routines are driving chronic inflammation in reactive skin
* The full avoid list: alcohol denat, fragrance, essential oils, witch hazel, menthol, SLS, and high-percentage AHAs
* Temperature and texture as hidden triggers: why slugging and hot water can sabotage even a clean routine
* The minimalist AM/PM routine: cool water rinse, azelaic acid, lightweight moisturizer, tinted mineral SPF
* When OTC isn’t enough: persistent pustules, spreading redness, and when to see a dermatologist
* Build a rosacea-safe routine and check ingredients for hidden irritants at skinbliss.app
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit skinbliss.substack.com
Folgen-ID: 1000756345661
GUID: substack:post:191397598
Erscheinungs­datum: 20.3.2026, 16:08:34

Beschreibung

You shouldn't have to read a 40-tab skincare rabbit hole to understand what you're putting on your face. Skin Bliss is a skincare app that translates the science behind ingredients, formulations, and skin health into clear, trustworthy audio you can actually learn from - on your commute, during your routine, wherever. Our episodes are narrated by AI voices so we can meet you in the format and pace you prefer. The science is real. The care is genuine. The medium is just smarter.
📲 skinbliss.app
skinbliss.substack.com

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