Hey and welcome to the very first episode of In the Groove, a podcast where we create space and let meaningful conversations unfold. We explore the human experiences that connect us all to deepen our understanding of ourselves, our connection to the world, and the ways we engage with the aliveness within us. We’re glad you’re here. In this intro episode, you’ll meet Chris, an educator, life coach, and deep listener, and Carly, an artist, designer, and creative. To each other, they are  mom and daughter! Together, C&C talk about what’s been inspiring them lately, the kinds of structures that create space in our lives, and what it looks like to show up with creativity and curiosity.

New episodes drop every Thursday, so stick around. Until next time, take it easy.

Timestamps: 

00:53 Intro/Chris and Carly’s relationship

03:38 Who Chris and Carly are

18:00 Exploring form and space 

20:30 The process of our actions and failing forward 

25:40 What has Chris been paying attention to?

34:00 What has Carly been paying attention to?

40:15 Internal structures

Where to find us:

Instagram and TikTok @thegnarliestcarly

Substack @thegnarliestcarly

Carly’s cool art https://www.carlywh.com

Watch us on Youtube

Resources & References: 

Your Guide to the Comfort Zone: How Stepping Out Unlocks Your Potential

Eckhart Tolle

Chapters

(00:00:53) - Intro/Chris and Carly’s relationship(00:03:38) - Who Chris and Carly are(00:18:00) - Exploring form and space (00:20:30) - The process of our actions and failing forward(00:25:40) - What has Chris been paying attention to?(00:34:00) - What has Carly been paying attention to?(00:40:15) - Internal structures

Folgen-ID: 1000746281064

GUID: https://permalink.castos.com/podcast/68688/episode/2334734

Erscheinungs­datum: 23.1.2026, 02:30:00