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The Regulated Mother

The Regulated Mother

Veröffentlicht: 2025-09-13
© Afshan Tafler
The Regulated Mother - QR Code
18 Folgen
Audio
Anhören auf Apple Podcasts
18 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-09-13
© Afshan Tafler
Aktuelle Folge
Ep.18 The Hidden Patterns That Prime You To Easily React To Your Child

Ep.18 The Hidden Patterns That Prime You To Easily React To Your Child

Do you ever feel reactive the moment you're with your child — even after having time to yourself? Or find yourself tense and snappy by bedtime because you're just done? In this episode, I share a deeply personal story that reveals how six hidden surv
Länge: 26:38
Do you ever feel reactive the moment you're with your child — even after having time to yourself? Or find yourself tense and snappy by bedtime because you're just done?
In this episode, I share a deeply personal story that reveals how six hidden survival patterns — like overdoing, perfectionism, and rushing — can leave your nervous system depleted before the parenting challenges even begin.
You’ll learn how these patterns form, how they impact your capacity to regulate, and what you can begin doing to shift them — not through willpower, but through nervous system awareness and micro-moments of safety.
🎧 Listen now and take the first step toward building a more resourced, grounded version of yourself — not just for your child, but for you.
💻 Read the full blog: https://www.illuminateu.ca/blog/the-hidden-patterns-that-prime-you-to-easily-react-to-your-child
📘 Get the free eBook + video series: 7 Steps To Regulated & Resilient Parenting With Your Highly Reactive, Hypersensitive, High Needs Child 👉https://www.illuminateu.ca/regulated-and-resilient-parenting
Folgen-ID: 1000726637921
GUID: a90c1e7e-5f5f-446c-bcc8-c194d0b0fb59
Erscheinungs­datum: 13.9.2025, 13:00:00

Beschreibung

If you're raising a hypersensitive, high-needs child — including Autism, PDA, OCD, ODD, ADHD, or anxiety — this podcast is for you. I'm Afshan Tafler, a Nervous System Resilience Coach for mothers like you. Here, we talk about what most people don’t: how it really feels, how your nervous system responds, and how to find your way back to calm, courage, and connection — even on the hardest days. You're not alone, and you were never meant to do this without support.

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