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Stronger is Better by Starting Strength Gyms

Stronger is Better by Starting Strength Gyms

Nick Delgadllo
Veröffentlicht: 2025-04-16
© 2025 Stronger is Better by Starting Strength Gyms
Stronger is Better by Starting Strength Gyms - QR Code
GratisNeu
2 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
2 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-04-16
© 2025 Stronger is Better by Starting Strength Gyms
Aktuelle Folge
Simplifying Advanced Programming | Stronger is Better Podcast #1

Simplifying Advanced Programming | Stronger is Better Podcast #1

Länge: 1:22:33
Abspielen
Send us a text Welcome to Episode 1 of the Stronger is Better Podcast, brought to you by Starting Strength Gyms and hosted by Nick Delgadillo. In this kickoff episode, Nick lays out a comprehensive roadmap for barbell programming — from the simple and powerful Novice Linear Progression all the way to advanced programming strategies used by experienced lifters and coaches. You’ll learn the first principles behind effective programming, how to progress as a lifter, and how to systematically pla...
Folgen-ID: 1000703698460
GUID: Buzzsprout-16976536
Erscheinungs­datum: 16.4.2025, 07:00:00

Beschreibung

The Stronger is Better Podcast focuses on principles and process. Host Nick Delgadillo is the CEO of Starting Strength Gyms, longtime Starting Strength Coach, BJJ school owner and Self Defense Coach, specializing in unarmed and armed combatives. In this podcast, Nick will discuss how the lessons learned through hard physical effort apply to coaching, learning, business, and relationships. 
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