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SOTA Personal Training Podcast

SOTA Personal Training Podcast

Veröffentlicht: 2026-01-10
© Phil Schrupp, Sean Tumilson
SOTA Personal Training Podcast - QR Code
46 Folgen
Audio
Anhören auf Apple Podcasts
46 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2026-01-10
© Phil Schrupp, Sean Tumilson
Aktuelle Folge
Coach Maddy's 5 Unexpected Things that are Harming Your Fitness & Health

Coach Maddy's 5 Unexpected Things that are Harming Your Fitness & Health

Coach Maddy is back on the podcast! In this episode, she tells Coach Sean about the 5 (or was it 6 or 7?) unexpected things that are harming most people's fitness progress. Even Coach Sean was surprised.
Länge: 1:02:01
Coach Maddy is back on the podcast! In this episode, she tells Coach Sean about the 5 (or was it 6 or 7?) unexpected things that are harming most people's fitness progress. Even Coach Sean was surprised.
Folgen-ID: 1000744616297
GUID: 28523b45-6a11-43a1-8f24-84d2f098590b
Erscheinungs­datum: 10.1.2026, 20:20:23

Beschreibung

Get strong, fit, and healthy without crash diets, painful workouts, or spending every day in the gym. Our mission? Equip you with the right tools to optimize your fitness, nutrition, and sleep habits so you can feel your best and live life beyond limitation. Learn more about how we help at www.sotafitness.com.

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