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Drinks with the Girls®

Drinks with the Girls®

Karen Shatafian and Lisa Corricello-McDowell
Veröffentlicht: 2026-04-13
© Copyright 2024 All rights reserved.
Drinks with the Girls® - QR Code
GratisNeu
95 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
95 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2026-04-13
© Copyright 2024 All rights reserved.
Aktuelle Folge
Unpacking Trauma in Midlife, Pt 3 with Guests Alyssa Scarano and Alex Casillas

Unpacking Trauma in Midlife, Pt 3 with Guests Alyssa Scarano and Alex Casillas

Your body is reacting… and you don’t even know why. One text, one look, one moment—and suddenly you’re spiraling, shutting down, or ready to run. Karen and Lisa get real about those “where did that come from?” reactions in relationships—a
Länge: 1:17:48
Abspielen
Your body is reacting… and you don’t even know why. One text, one look, one moment—and suddenly you’re spiraling, shutting down, or ready to run.
Karen and Lisa get real about those “where did that come from?” reactions in relationships—and the answer might be trauma. The kind that quietly shapes how we love, communicate, trust, and show up… especially in midlife.
With trauma therapists Alex and Alyssa guiding the conversation, this episode connects the dots between your past and your present patterns—why conflict feels unsafe, why certain relationships feel familiar (even when they’re not healthy), and how your nervous system is calling the shots more than you think.
From a powerful moment of physically shaking after a simple text to the realization that “I’ve been doing this forever,” this conversation brings those invisible patterns into the light—and reminds you that you’re not broken, you’re responding.
If you’ve ever found yourself stuck in the same relationship dynamics, avoiding conflict, people-pleasing, or wondering why you react the way you do—this episode is for you.
Because healing isn’t about fixing yourself… it’s about finally understanding yourself.
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🍸☕ What We Were Drinking:
Wild Wonder Prebiotic + Probiotic Sparkling Drink - Guava Rose Flavor
Simply Pop Prebiotic Soda - Pineapple Mango Flavor
Hio Organic Peach Mango Social Tonic
🎙️Guests: 
Alyssa Scarano
Collective Therapy
Alex Casillas
Con Corazon Mental Health Services
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💬 Takeaways — What Do YOU Think?
We want to hear from you! Drop your thoughts in the comments, or send us an email at drinkswiththegirlspodcast@gmail.com. Whether it's a story, a laugh, or a “yep, been there”—we love hearing how our episodes land with you. 
📲 Stay Connected
Follow, like, and join the conversation:

Instagram: @drinkswiththegirlspod

Facebook: Drinks With the Girls Podcast

Pinterest: Drinks With the Girls Podcast

YouTube: Drinks With the Girls Channel

Website: www.drinkswiththegirlspodcast.com
💌 Reach Out
Got a question, idea, or just want to say hi? We’re all ears.

Email us anytime: drinkswiththegirlspodcast@gmail.com
Connect with your hosts:

✨ Karen Shatafian – www.karenshatafian.com

✨ Lisa Corricello-McDowell – www.nextlevellifewithlisa.com
Folgen-ID: 1000761107716
GUID: drinkswiththegirlspodcast.podbean.com/9bf777a5-aea5-3d64-b21c-423c5053f8bf
Erscheinungs­datum: 13.4.2026, 16:00:00

Beschreibung

Drinks With the Girls® 🍸☕ | Real Talk for Women Over 40
Welcome to Drinks With the Girls® , the ultimate podcast for women in their 40s, 50s, and 60s ready to live life unapologetically. 🎙️ Hosted by empowerment coach Karen Shatafian and literacy consultant/special needs mama Lisa Corricello-McDowell, we’re two longtime friends sharing real conversations about everything that matters to women in midlife.
From navigating loss and grief, surviving empty nest syndrome, and redefining relationships to tackling menopause, self-reinvention, and setting rock-solid boundaries — no topic is off-limits. We laugh, cry, reminisce, and celebrate the messy, magical journey of becoming our truest selves.
If you’re craving honest midlife conversations, heartwarming nostalgia, empowering advice, and a reminder that you’re not alone — pull up a chair (and a cocktail or coffee) and join us. Cheers to midlife reinvention, women empowerment, mental health, and the beauty of female friendship.
New episodes drop weekly! Subscribe for your weekly dose of midlife wisdom, self-care tips, boundary-setting inspo, personal development, and the kind of girl talk you didn’t know you needed. 💖
🎧 Topics we spill the tea on:
• Midlife women empowerment
• Empty nest life + parenting adult kids
• Self-care, mental health, and boundaries
• Grief, loss, and healing
• Career reinvention and personal growth after 40
• Friendship, laughter, and living life on your terms
Your next chapter starts here. ✨

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