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The Dr. Joey Munoz Show

The Dr. Joey Munoz Show

Dr. Joseph Munoz
Veröffentlicht: 2025-07-28
© 2024
The Dr. Joey Munoz Show - QR Code
GratisNeu
127 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
127 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-07-28
© 2024
Aktuelle Folge
Debunking Gary Breckas Claim about Insulin and Fat Loss

Debunking Gary Breckas Claim about Insulin and Fat Loss

Have you ever heard that insulin resistance is the reason you cannot lose fat or that unless you fix your hormones first no diet or workout will work. In this episode I break down exactly why that is not true. You will learn what insulin really does i
Länge: 24:36
Abspielen
Have you ever heard that insulin resistance is the reason you cannot lose fat or that unless you fix your hormones first no diet or workout will work.
In this episode I break down exactly why that is not true.
You will learn what insulin really does in the body what insulin resistance actually means and why blaming your hormones might just be a distraction from the real issue.
I also dive into the actual science around insulin fat loss and weight gain so you can stop falling for the myths cut through the noise and focus on what actually works.
If you have ever felt stuck or confused by all the conflicting advice online this one is for you
Tune in and let us clear this up once and for all.
Download my FREE Nutrition for Fat Loss eBook: 
https://fit4lifeacademy.health/blueprint
Apply to work with us at Fit4Life Academy:
https://fit4lifeacademy.health/vsl-page
I can't wait to hear your thoughts on this episode.
Stay healthy and inspired.
Folgen-ID: 1000719480408
GUID: 52f02ea6-a700-4597-9164-10dc56730498
Erscheinungs­datum: 28.7.2025, 12:00:00

Beschreibung

Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness.
As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields.
From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share their unique perspectives and insights on how to achieve optimal health.
This podcast covers a range of topics, including weight loss, exercise, disease prevention, mental health, and more.
Join us for engaging conversations, practical advice, and expert tips that will help you live your best life. Whether you're a seasoned fitness enthusiast or just starting on your health journey, The Dr. Joey Munoz Show has something for everyone.

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