InfoBedingungenDatenschutzKontakt
 
Wird aktualisiert
Former Fat Friend

Former Fat Friend

Former Fat Friend Podcast
Veröffentlicht: 2024-04-15
© Copyright 2024 All rights reserved.
Former Fat Friend - QR Code
GratisNeu
4 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
4 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2024-04-15
© Copyright 2024 All rights reserved.
Aktuelle Folge
Diving Deep with Allie: How a Former Athlete Reclaimed Her Health

Diving Deep with Allie: How a Former Athlete Reclaimed Her Health

In this heart-to-heart episode of the Former Fat Friend podcast, we spotlight our incredible host, Allie, who has shed over 150 pounds with the help of gastric bypass surgery. A year into her new life, Allie shares the raw and real details of her wei...
Länge: 38:33
Abspielen
In this heart-to-heart episode of the Former Fat Friend podcast, we spotlight our incredible host, Allie, who has shed over 150 pounds with the help of gastric bypass surgery. A year into her new life, Allie shares the raw and real details of her weight loss journey, starting from her athletic childhood (she's a former Division 1 swimmer!) to the profound self-advocacy that led her to surgery.
Allie candidly discusses the complexities of growing up feeling larger than her peers, her family's history with weight struggles, and the pivotal moment she decided to take control of her health for the sake of her children. She recounts the pre and post-op challenges, the emotional rollercoaster, and the unexpected joys of rediscovering her body's capabilities.
As she navigates the post-surgery world, Allie's story is a testament to the power of resilience. From relearning how to trust her body's hunger cues to finding a sustainable balance between diet, exercise, and mental health, her journey is nothing short of inspiring.
Join us as Allie opens up about the mental shift from weight loss to working out for mental health, her strategies for maintaining her new weight, and the ongoing process of building trust with herself. It's a raw look at the life-changing effects of bariatric surgery and the continuous path to self-improvement.
For more insights and the support of a community who understands, connect with us on Instagram:
@FormerFatFriendPod
@MaintainingKasey
@allieslosingit_rny
@leaningintolisa
 
Don't miss out on the next episode where we dive into another transformative story that's sure to motivate and encourage anyone on their journey to a healthier self.
Folgen-ID: 1000652466070
GUID: formerfatfriendpod.podbean.com/5ef6a0c3-4049-3569-ab5d-ca0bde888aed
Erscheinungs­datum: 15.4.2024, 10:00:00

Beschreibung

Are you ready to redefine the weight loss narrative? Tune into the Former Fat Friend podcast with hosts Kasey, Lisa, and Allie, who have lost over 370 pounds combined. Listen in on their raw and honest discussions about the physical and emotional changes after bariatric surgery, experiences with obesity, the stigma surrounding body size, and the profound journey of personal transformation. This isn’t just another weight loss story; it’s a conversation about identity, community, and reclaiming our power. Listen now and become part of a community that’s changing the conversation around weight and wellness.

Feed-URL

https://feed.podbean.com/formerfatfriendpod/feed.xml

Apple Podcasts: Kundenrezensionen

Kein Eintrag