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Mothercraft

Mothercraft

Veröffentlicht: 2024-04-16
© 2024
Mothercraft - QR Code
11 Folgen
Audio
Anhören auf Apple Podcasts
11 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2024-04-16
© 2024
Aktuelle Folge
10. Three Surprising Ways I've Changed Since Becoming a Mom: Let's Talk Carbs, Boundaries, and Work

10. Three Surprising Ways I've Changed Since Becoming a Mom: Let's Talk Carbs, Boundaries, and Work

Motherhood transforms your life in so many ways. Some ways you expect, and some ways you could never anticipate. I’ve had to let go of certain parts of my identity since becoming a mom, but I’ve also made incredible gains since becoming a...
Länge: 20:56
Motherhood transforms your life in so many ways. Some ways you expect, and some ways you could never anticipate. I've had to let go of certain parts of my identity since becoming a mom, but I've also made incredible gains since becoming a mom. 
In today's episode, I'm reflecting on my personal journey and sharing three surprising ways I've changed since becoming a mom. I'm specifically diving into the evolution of my relationship with food, my relationship with boundaries, and my relationship with work.I hope this episode resonates with you and helps you to feel less alone, more hopeful, and helps you to focus on all that you've gained since becoming a mom.
 
On today's episode, cover:
My journey of disordered eating and my desire for my child to have a healthy relationship with food Navigating boundaries as a people pleaser Changing my focus to being the most effective worker instead of the hardest worker How much of my self-worth was tied into external validation at work  Focusing on only saying yes to things that serve me and my family   
Connect with Sarah:
Follow on Instagram @mothercrafting Sign up for my newsletter Check out my website  
Make sure to hit subscribe/follow so you never miss an episode!
Find the complete show notes here: https://www.mothercraftpodcast.com/post/three-surprising-ways-i-ve-changed-since-becoming-a-mom-let-s-talk-carbs-boundaries-and-work-epi
Folgen-ID: 1000652587946
GUID: a1de2ab7-4bb8-4242-9d3f-eb5da0c101c4
Erscheinungs­datum: 16.4.2024, 10:00:00

Beschreibung

Mothercraft - because becoming a mom today can feel crazy! It's is both uniquely challenging and exciting. The templates about how we should 'mom' are outdated and we have the opportunity to reconstruct them in a way that works for us. There are women, parents, and resources available who can support us.
Let's write a new story, where we experience how to be connected, informed and empowered about our paths forward as moms, professionals, and women without overwhelm, judgment, or a one-size fits all mentality.
Tune in each week for conversations with host Sarah Dunn, along with other moms and special guest experts, as they share their stories, encouragement, advice, and solidarity about this lifelong journey of motherhood.
We'll cover topics such as pregnancy, postpartum, mental health, motherhood, being a high-achieving woman, mom guilt;. We will touch on the good, the bad, the funny, the ugly – the multifaceted reality that is motherhood.
This podcast will leave you feeling empowered, connected, and confident to hold space for your love of self, family, and ambitions.
Make sure to hit subscribe/follow so you never miss an episode!

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