InfoBedingungenDatenschutzKontakt
 
Wird aktualisiert
Hope and Help For Fatigue & Chronic Illness

Hope and Help For Fatigue & Chronic Illness

Veröffentlicht: 2025-06-10
© 2024
Hope and Help For Fatigue & Chronic Illness - QR Code
66 Folgen
Audio
Anhören auf Apple Podcasts
66 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-06-10
© 2024
Aktuelle Folge
EP65: Exercise as Medicine: When It Helps and When It Hurts with Jeff Cournoyer

EP65: Exercise as Medicine: When It Helps and When It Hurts with Jeff Cournoyer

Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund In this episode, Haylie Pomroy is joined by Jeffrey Cournoyer, MHS, ATC, an Exercise Physiol
Länge: 34:48
Support the Institute today.
https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund
In this episode, Haylie Pomroy is joined by Jeff Cournoyer, MHS, ATC, an Exercise Physiologist, to explore the positive and negative effects of exercise, especially for individuals managing chronic illness.
Jeff delves into the science of exercise physiology, including anaerobic threshold, overtraining syndrome, and the true definitions of exercise and exertion. He discusses the therapeutic benefits of rest, debunks common nutritional myths and diet regimens, and provides guidance on how to assess whether exercise is restorative or potentially harmful.
The goal is to help you achieve a positive metabolic state without pushing your body beyond its limits. Learn how to listen to your body, monitor its signals, and grant yourself permission to rest when needed.
Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast – Exercise as Medicine: When It Helps and When It Hurts.
Sign up for the COVID-UPP Study:
https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy
If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form.
https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx
Learn more about INIM’s Research Studies:
https://www.nova.edu/nim/research-studies/index.html
Jeff Cournoyer, MHS, ATC, is the Manager of Clinical and Research Physiology Labs at the Institute for Neuro-Immune Medicine. With a background in athletic training and a specialization in metabolism and autonomic balance, Jeff collaborates with clinical and research teams at Nova Southeastern University and the Miami Veterans Affairs Health Center. He focuses on treating conditions like Myalgic Encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Post-COVID Sequelae ("Long-COVID"). Jeff's expertise lies in analyzing human body movement and function to help patients improve their physiological profiles and recover functional capacities. Prior to joining INIM, he worked with professional sports teams like the New England Patriots and the Miami Dolphins.
LinkedIn: https://www.linkedin.com/in/jeff-cournoyer-mhs-atc-71273b20b/
Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.
Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com
Instagram: https://www.instagram.com/hayliepomroy 
Facebook: https://www.facebook.com/hayliepomroy 
YouTube: https://www.youtube.com/@hayliepomroy/videos 
LinkedIn: https://www.linkedin.com/in/hayliepomroy/ 
X: https://x.com/hayliepomroy
TikTok: https://tiktok.com/@hayliepomroy
Enjoy our show? Please leave us a 5-star review. You can also find this show on our YouTube channel. https://www.youtube.com/playlist?list=PL3C8vOR8mcZIEVxA9DFoG1Wy9WOPANlnD
Sign up today for our newsletter.
https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d
This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.
Website: https://www.nova.edu/nim/
Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine
Instagram: https://www.instagram.com/NSU_INIM/
Twitter: https://www.twitter.com/NSU_INIM
#ExercisePhysiology #ChronicIllnessSupport #FitnessForChronicIllness
Folgen-ID: 1000712264361
GUID: 50639c90-ffd6-4f1f-b143-9000508a1588
Erscheinungs­datum: 10.6.2025, 14:00:00

Beschreibung

Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness, mold exposures, pesticides and heavy metals.
These illnesses can present very similarly, they can actually look the same to your clinician.
You may have fatigue, post exertional malaise, foggy brain and many other symptoms that seem to be common across many illnesses. Underneath all of these illnesses, the causes of the symptoms are very similar. We know first hand how hard it is to get access to meaningful information and care when you find yourself or a loved one here. It is our hope to give you, bit by bit, the knowledge and ideas that we have seen make a positive impact on individuals just like you. And that you will take all those threads and begin to weave back together a healthier person.
Brought to you by the Institute for Neuro-Immune Medicine where we have over 200 years of combined clinical experience in Neuro-Inflammatory disease.

Apple Podcasts: Kundenrezensionen

Kein Eintrag