InfoBedingungenDatenschutzKontakt
 
Wird aktualisiert
One Minute to Stress Relief

One Minute to Stress Relief

Veröffentlicht: 2025-03-03
© Stephen Carter
One Minute to Stress Relief - QR Code
19 Folgen
Audio
Anhören auf Apple Podcasts
19 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-03-03
© Stephen Carter
Aktuelle Folge
Can You Smile Away Pain?

Can You Smile Away Pain?

Can spontaneously smiling during painful experiences help individuals manage discomfort - both physically and emotionally. In this episode, you and I explore the recent study published in the "Journal of Positive Psychology" assessing the effects of...
Länge: 7:15
Can spontaneously smiling during painful experiences help individuals manage discomfort - both physically and emotionally.
In this episode, you and I explore the recent study published in the "Journal of Positive Psychology" assessing the effects of smiling on pain perception and emotional regulation. 
---
Resource study:
Eric W. Dolan; "New psychology research uncovers an unexpected benefit of smiling" Link: https://www.psypost.org/new-psychology-research-uncovers-an-unexpected-benefit-of-smiling/
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.
---
Technical information:
Recording and initial edits done with Twisted Wave. Additional edits with Hush. Initial processing done with Audillic. Final edits and processing done with Hindenburg Pro. Microphone: Audio-Technica ATR2100X.
Folgen-ID: 1000697265751
GUID: https://api.spreaker.com/episode/64664363
Erscheinungs­datum: 3.3.2025, 02:05:23

Beschreibung

With each episode you are going to learn quick, easy, and effective ways to let go of stress and anxiety in 60-seconds or less. This show is part of the Stress Relief Radio Network, available at https://StressReliefRadio.com

Apple Podcasts: Kundenrezensionen

Kein Eintrag