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The Kaizen Performance Podcast

The Kaizen Performance Podcast

TheKaizenCollective
Veröffentlicht: 2025-12-15
© 2023
The Kaizen Performance Podcast - QR Code
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118 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
118 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-12-15
© 2023
Aktuelle Folge
The Kaizen Christmas Special | Zooming Out, Hangover Cures and End of Year Reflections

The Kaizen Christmas Special | Zooming Out, Hangover Cures and End of Year Reflections

Welcome back to another episode of The Kaizen Performance Podcast   In this weeks episode we chatted all things Christmas   Given that this will be our last episode of 2025, and the fact that today's episode was recorded two weeks before christm
Länge: 44:15
Abspielen
Welcome back to another episode of The Kaizen Performance Podcast
 
In this weeks episode we chatted all things Christmas
 
Given that this will be our last episode of 2025, and the fact that today's episode was recorded two weeks before christmas, we said it would be an opportune time to talk through the festivities 
 
Some of the bits we chatted about in today's epsiode..
How to rebuild in your training post-sickness Big rocks to box off in supporting your immune system Pre/Post-Alcohol Tips to Reduce Hangovers  Navigating guilt over the christmas period  
We hope you enjoyed today's episode, if so, be sure to rate the show, share this weeks episode with a friend or let us know your thoughts on social media!
 
Chat soon,
Paddy & Mark
 
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Folgen-ID: 1000741312978
GUID: b0ab8c4f-7f66-4f4c-b1cb-5d2f089e84a7
Erscheinungs­datum: 15.12.2025, 07:00:00

Beschreibung

Building Better Athletes Everyday.
Welcome to The Kaizen Performance Podcast where we explore the art of continuous improvement through the lens of high performers.
In our conversations we interview top athletes, coaches, and experts in their fields who share their secrets to optimizing health, mastering peak performance, and embracing the 1% better everyday philosophy.
Discover the habits, routines, and mindsets that drive success and learn how to apply these strategies to your own journey. Whether you're an elite athlete or someone striving for personal excellence, this podcast is your guide to achieving sustained growth and unlocking your full potential.
Be 1% Better.
Paddy & Mark

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