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New Levels Coaching Podcast

New Levels Coaching Podcast

Lewis Moses - New Levels Coaching
Veröffentlicht: 2025-04-30
© Copyright 2025 Lewis Moses - New Levels Coaching
New Levels Coaching Podcast - QR Code
GratisNeu
50 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
50 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-04-30
© Copyright 2025 Lewis Moses - New Levels Coaching
Aktuelle Folge
Episode 49 - What is LEAKY GUT & How can YOU TRAIN YOUR GUT ahead of your NEXT RACE? W/ Jonny Carter

Episode 49 - What is LEAKY GUT & How can YOU TRAIN YOUR GUT ahead of your NEXT RACE? W/ Jonny Carter

🎙️ Episode 49 - New Levels Coaching Podcast Welcome back—or welcome to—another episode of the New Levels Coaching Podcast, the show that brings the endurance world tons of inspiration and education, so you can literally go away and run with i
Länge: 59:38
Abspielen
🎙️ Episode 49 - New Levels Coaching Podcast
Welcome back—or welcome to—another episode of the New Levels Coaching Podcast, the show that brings the endurance world tons of inspiration and education, so you can literally go away and run with it 🏃‍♂️💥
As always, host Lewis Moses, founder here at NLC and coach to some of the best track, road, and ultra-trail runners in the game.
This week, Lewis is joined by nutritional therapist and elite masters athlete, Jonny Carter. Now, Jonny isn’t just passionate about performance—he lives it. 
And this episode? We’re diving deep into something that affects every single endurance athlete at some point: gut health.
Yeah, that’s right—leaky gut, common digestive issues, and the big one: how to train your gut so it doesn’t ruin your race. ⚠️ 
Fair warning, you might wanna put down your lunch for this one… but trust me, the insights are worth it.
You’ll get: 
✅ Practical takeaways to improve your gut health
✅ Real-life examples from athletes Jonny works with
✅ And a better understanding of how your stomach could be the key to unlocking your next PB
So whether you’re training for your next marathon or just trying to stay one step ahead on race day—this episode is for you.
https://myotahealth.com - ULTIMATE20
Jonny’s Instagram - https://www.instagram.com/ultimatepersonalwellbeing/
Website - https://ultimatepersonalwellbeing.co.uk/
Folgen-ID: 1000705585179
GUID: f76f36f9-c1ba-425c-867a-b6beaf8c12a1
Erscheinungs­datum: 30.4.2025, 18:00:00

Beschreibung

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.
Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!

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https://feeds.captivate.fm/new-levels-coaching/

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