On this episode we chat we Regan Hollioake.  Regan recently went 8:52 at Ironman Western Australia in Busselton, WA, this is a new Age Group World record* for females over the ironman distance. 

 

We chat all things training including starting off in high level swimming and the importance of swimming for endurance.

 

* yet to be ratified

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Erscheinungs­datum: 21.12.2023, 19:00:00