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Lisa Perterer On this week’s episode Olympic triathlete Lisa Perterer shares her journey from junior champion to Olympic athlete and her transition into long-distance racing. She discusses training strategies, race experiences, and her goals for Kona 2026.
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Länge: 54:55
On this week’s episode Olympic triathlete Lisa Perterer shares her journey from junior champion to Olympic athlete and her transition into long-distance racing. She discusses training strategies, race experiences, and her goals for Kona 2026.
Proudly supported by our podcast partners:
FastTT
Canyon
TrainingPeaks
GOODLIFE Nutrition
Quick Chapters
00:00 Introduction to Lisa Perterer
05:45 Olympic Aspirations and Experiences
08:33 Transitioning to Long-Distance Racing
10:54 Cozumel: A Special Place for Racing
12:50 Reflections on Short Course vs Long Distance
16:34 Navigating Independence in Long-Distance Racing
19:02 Racing Strategy and Experience
22:39 Ironman Austria and Future Goals
29:28 Season Start and Recovery
30:26 Dealing with Pressure and Expectations
32:32 Motivation During Races
34:29 Mental Challenges in Competition
36:39 Qualifying for Kona
39:21 Evolution of Training Methods
41:33 Training Regimen and Volume
43:09 Goals for Kona
45:06 Balancing Coaching and Personal Training
46:30 Training Camps and Preparation
48:15 Drafting Rules and Their Impact
51:32 Favorite Workouts and Competitive Spirit
GUID: https://castopod.slowtwitch.com/@slowtwitchpodcast/episodes/lisa-perterer
Erscheinungsdatum: 9.4.2026, 22:08:53
