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Red Beard Embodiment Podcast

Red Beard Embodiment Podcast

Alex Greene
Veröffentlicht: 2025-02-21
© 2025 Red Beard Embodiment Podcast
Red Beard Embodiment Podcast - QR Code
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60 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
60 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-02-21
© 2025 Red Beard Embodiment Podcast
Aktuelle Folge
E60 Healing Trauma and the Highly Sensitive Nervous System with Ruth Milsten

E60 Healing Trauma and the Highly Sensitive Nervous System with Ruth Milsten

Länge: 1:00:00
Abspielen
In this episode of the Red Beard Embodiment Podcast, Alex sits down with Ruth Milsten, a licensed clinical social worker, yoga teacher, and trauma specialist, to explore the transformative power of safe, regulating touch and holistic healing. Ruth shares her journey from traditional social work to integrating yoga, sound healing, and somatic practices into her therapy. She delves into the unique challenges and gifts of being a highly sensitive person, offering insights into how to navigate tr...
Folgen-ID: 1000694724552
GUID: Buzzsprout-16660737
Erscheinungs­datum: 21.2.2025, 13:00:00

Beschreibung

Alex Greene is on a mission to bring the power of embodiment to people all around the world.  This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world.The deepest change is embodied change.

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https://feeds.buzzsprout.com/2168975.rss

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