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Mastering Midlife with Heidi

Mastering Midlife with Heidi

Veröffentlicht: 2025-06-16
© 2025 Mastering Midlife with Heidi LLC
Mastering Midlife with Heidi - QR Code
66 Folgen
Audio
Anhören auf Apple Podcasts
66 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-06-16
© 2025 Mastering Midlife with Heidi LLC
Aktuelle Folge
65. People Pleasing Is a Trap and ‘Sorry’ Is the Bait; What to Say Instead of Apologizing

65. People Pleasing Is a Trap and ‘Sorry’ Is the Bait; What to Say Instead of Apologizing

What if saying “sorry” isn’t kindness — but self-doubt in disguise? And what if the key to less doubt and more respect is simply choosing a new way to speak?  In this episode, I'm showing you why "sorry" isn't creating the connection you think
Länge: 20:48
What if saying “sorry” isn’t kindness — but self-doubt in disguise? And what if the key to less doubt and more respect is simply choosing a new way to speak? 
In this episode, I'm showing you why "sorry" isn't creating the connection you think it is—and why it's actually making things worse.
Here's what you'll learn:
Why apologizing when you've done nothing wrong destroys your confidenceHow saying "sorry" is a trap to avoid feeling guiltyWhy over-apologizing pushes people away instead of bringing them closer and,Exact phrases to use instead of "sorry"If you people please, saying "sorry" is like trying to comb your hair with a hammer. It's the wrong tool!
Take the free Boundaries Blind Spot Quiz: https://www.masteringmidlifewithheidi.com/bbsquiz
If you'd like to know more about what coaching with me looks like, please schedule a Clarity Call: https://calendly.com/heidi-gustafson/30min
More resources on my YouTube channel: https://www.youtube.com/@MasteringMidlifeWithHeidi
Get on my email list and stay up-to-date on all the happenings by downloading my FREE guide: 20 Ways To Say "No" Without Guilt: https://www.masteringmidlifewithheidi.com/join-the-community
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Folgen-ID: 1000713076226
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Erscheinungs­datum: 16.6.2025, 12:00:00

Beschreibung

Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet. Stop merely surviving and get ready to thrive with Coach Heidi!

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