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Vegetarians & Meat-Lovers: Split Table Recipes

Vegetarians & Meat-Lovers: Split Table Recipes

Veröffentlicht: 2026-04-12
© 2025 Vegetarians & Meat-Lovers: Split Table Recipes
Vegetarians & Meat-Lovers: Split Table Recipes - QR Code
79 Folgen
Audio
Anhören auf Apple Podcasts
79 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2026-04-12
© 2025 Vegetarians & Meat-Lovers: Split Table Recipes
Aktuelle Folge
Healthy Spinach Protein Greek Salad

Healthy Spinach Protein Greek Salad

Season 4, Episode 15: Healthy Spinach Protein Greek Salad. This is a very tasty salad, a new favorite for us! It's simple but oh so good! Ingredients 5 oz. fresh spinach 1 can chickpeas drained and rinsed 1 container of grape tomatoes, halved 1 green
Länge: 12:55
Season 4, Episode 15: Healthy Spinach Protein Greek Salad. This is a very tasty salad, a new favorite for us! It's simple but oh so good!
Ingredients
5 oz. fresh spinach 1 can chickpeas drained and rinsed 1 container of grape tomatoes, halved 1 green pepper chopped, OR 1 cucumber chopped 4 oz. feta cheese 1 small red onion chopped, or half of a medium/large one 1/4 c. fresh parsely chopped (or 1 Tbsp dried parsely) 1 c. pepitas (or walnut pieces) juice from two lemons 4 tbsp olive oil croutons, any flavor 3 hard boiled eggs, chopped up DIrections:
Cut tomatoes in half. Chop green pepper or cucumber. Drain and rinse chickpeas. Squeeze juice from two lemons and combine with 4 Tbsp olive oil. Whisk. This is the dressing. Combine spinach leaves, chickpeas, green pepper or cucumber pieces, feta cheese, pepitas or walnuts, parsely, onion, and eggs.  Toss with dressing and sprinkle croutons just prior to enjoying. Store leftovers in the fridge. It does pretty okay as a leftover, compared to other spinach salads.
Books!
My hardcover cookbook is $3.00 off. Get the book: One Dish Two Diets Split Table Recipes Cookbook https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963
My YA contemporary romance book Cabin Crew  https://storyoriginapp.com/universalbooklinks/7b524416-f7c1-11ef-aa8a-9ba899cb9223
Happy eating! Take care,
Julie
Support the show
Visit my website: https://www.juliehoagwriter.com/
Music by Young Presidents, "So Excited".
Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2026
Folgen-ID: 1000760872202
GUID: 87bc9a0a-d601-4ca9-89d6-b2f496ab629d
Erscheinungs­datum: 12.4.2026, 01:42:00

Beschreibung

Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you'd think to cook to accommodate both types of diets, but it does take paying attention to detail, thinking outside the box, and a bit of extra work, but less work than being a short-order cook. But the good news is that it's very possible to do! In this podcast, I will share tips, advice, and recipes to help you feed your varied diet family better with less time, with one recipe. Copyright starting 2022 and all rights reserved Julie A Hoag Julie Hoag Writer LLC NO AI TRAINING OF THIS PODCAST IS ALLOWED WITHOUT PERMISSION FROM THE PUBLISHER.

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