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The MINDFUCKERY Podcast

The MINDFUCKERY Podcast

elizabethgoddard
Veröffentlicht: 2024-05-28
© Copyright 2024 All Rights Reserved
The MINDFUCKERY Podcast - QR Code
GratisNeu
100 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
100 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2024-05-28
© Copyright 2024 All Rights Reserved
Aktuelle Folge
Episode 112 Are you living in Freeze? And how to get out of it

Episode 112 Are you living in Freeze? And how to get out of it

Healing from these relationships is one of the most rewarding things you can do!  Trauma responses of Fight, Flight, Fawn and Freeze  Not recognising yourself  Feeling numb  Not able to respond to anyone or anything https://linktr.ee/elizabethgoddar
Länge: 19:24
Abspielen
Healing from these relationships is one of the most rewarding things you can do! 
Trauma responses of Fight, Flight, Fawn and Freeze 
Not recognising yourself 
Feeling numb 
Not able to respond to anyone or anything
https://linktr.ee/elizabethgoddard
Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources
 
Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily
Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse
Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters
 
Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/
Check out my website here: https://www.innerhealingsanctuary.co.uk/
 
GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8
BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8
 
Elizabeth   https://linktr.ee/elizabethgoddard
 
#gabormate #petewalker #somaticexperiencing
Folgen-ID: 1000657016574
GUID: mindfuckery.podbean.com/a6af255b-0854-32cc-ae6f-b193564714af
Erscheinungs­datum: 28.5.2024, 12:11:00

Beschreibung

I’m your host Elizabeth, I’m Author of Finding Lily, The A to Z of Emotional Abuse and Divorce Matters.
I am here to remind you that love should be UNCONDITIONAL, Divorcing Emotionally is LIFE-CHANGING and you have a DUTY OF CARE for yourself it should be your MANTRA!
Each week I discuss some of the terms you may hear along this journey and I will help you INNER-STAND and PROCESS what is happening INSIDE YOU!
I will help you find the DISCOVER THE BEST TOOLS | PUT IN PLACE THE BEST RITUALS as you start to take back the control over your own life AND learn the tools to heal on a deeper level becoming THE BEST VERSION OF YOURSELF

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