InfoBedingungenDatenschutzKontakt
 
Wird aktualisiert
Tessa Talks: Purposeful Lifestyle Development

Tessa Talks: Purposeful Lifestyle Development

Veröffentlicht: 2024-03-18
© 2024 Tessa Talks: Purposeful Lifestyle Development
Tessa Talks: Purposeful Lifestyle Development - QR Code
81 Folgen
Audio
Anhören auf Apple Podcasts
81 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2024-03-18
© 2024 Tessa Talks: Purposeful Lifestyle Development
Aktuelle Folge
Quarterly Self-Inventory: 4 Questions To Realign

Quarterly Self-Inventory: 4 Questions To Realign

Länge: 12:22
In this episode,  we are diving into the power of quarterly self-questioning to help you stay aligned with your goals and to feel more intentional and present with your time.
As we enter the second quarter of 2024, I encourage you to pause and reflect on the past few months through the concept of "self-inventory," a practice of checking in with yourself to evaluate what's been happening in your life, how you feel about it, and where you want to go next.
Through honest self-reflection, I'll guide you through my simple series of questions designed to uncover insights about your true experiences and real progress. 
By honestly assessing successes, challenges, and areas for improvement, you are more empowered to take proactive steps toward aligning your actions with your aspirations. Whether it's celebrating achievements, adjusting priorities, or setting new goals, it is key to emphasize the importance of being true to yourself throughout this journey of personal growth and development.
Listeners are encouraged to join in this practice, whether through journaling or mindful contemplation, to gain clarity, honesty, and renewed purpose in creating the life they desire.
------------------------------
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout
Folgen-ID: 1000654094766
GUID: Buzzsprout-14985400
Erscheinungs­datum: 18.3.2024, 20:00:00

Beschreibung

Welcome to Purposeful Lifestyle Development, where neuroscience and thoughtwork meet to help YOU create your highest-value lifestyle and turn your dreams into a reality. Your host, Tessa Spisak, is a Board Certified Practitioner, Master Certified Life and Health Coach, and established executive speaker. 

Apple Podcasts: Kundenrezensionen

Kein Eintrag