By going back to nature, we - two recent British graduates with a shared worldview and set of values - mean returning to a state of harmony with our natural selves and the natural world. We discuss the ways humans have become out of touch with nature, the reasons why, and how we might reconnect with it. This reconnection benefits the individual, promoting wellness, as well as serving the webs of interconnectivity we are part of: human communities, ecosystems and the exchange of all types of energy in the world. Topics range from sleep to climate change, from AI to barefoot running.