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Food, Body and Beyond

Food, Body and Beyond

Niamh Orbinski
Veröffentlicht: 2024-09-01
© Copyright 2021 Niamh Orbinski
Food, Body and Beyond - QR Code
Gratis0%
61 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
61 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2024-09-01
© Copyright 2021 Niamh Orbinski
Aktuelle Folge
S6 E10: Solo | Dealing with Body Image Struggles

S6 E10: Solo | Dealing with Body Image Struggles

Body image struggles commonly coincide with issues around food, with 93% of women struggling with some level of body image dissatisfaction.   In this episode, I read an excerpt from my book, and give you some tips on how to deal with body image...
Länge: 27:47
Abspielen
Body image struggles commonly coincide with issues around food, with 93% of women struggling with some level of body image dissatisfaction.
 
In this episode, I read an excerpt from my book, No Apologies, and give you some tips on how to deal with body image challenges.
 
Sign up for the Embody You workshop here
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How I can support you:
 
Want to know if you have a healthy relationship with food? Take the 2-min quiz here.
 
Did you know I have a book, that teaches you how to ditch diet culture and rebuild your relationship with food? Find out more about my book here
 
Interested in working with me? Find out more about working with me and book a free discovery call here
Folgen-ID: 1000667928453
GUID: 432913ce-d819-4f38-bc1b-518c6a8592c1
Erscheinungs­datum: 1.9.2024, 01:30:00

Beschreibung

For anyone tired of dieting, body shame, and food rules — welcome home.
Food, Body & Beyond is a therapeutically-informed podcast hosted by Niamh Orbinski, here to help you unlearn diet culture and rebuild your relationship with food, body, and self.
Niamh is a Nutritionist, Psychotherapist, Intuitive Eating Counsellor and Author of 'No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food'.
Find her on Instagram @nutritionwithniamh or on her website www.nutritionwithniamh.com.

Feed-URL

https://rss.libsyn.com/shows/389018/destinations/3199382.xml

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