In this episode I had the pleasure of speaking with Alex Perez. While in his 4th year of medical school a friend introduced Rocket Yoga to Alex. Although he has tried yoga in the past he never really enjoyed it, but the combination of the teacher and the challenge of Rocket Yoga inspired him to dive deeper into the practice. "We all have different reasons we get into yoga" Alex says "and it doesn't really matter what they are.". 

In the episode we also get into the progression people make in a personal practice, what science is missing, how yoga is an art and how he feels about western medicine.

I hope you enjoy!

Alex shares wonderful information and insights on yoga. I strongly suggest following Alex at:

www.instagram.com/alexperezyoga

Alex's Website:

https://www.alexperezyoga.com

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Folgen-ID: 1000586551169

GUID: c3f5a3cc-7386-45cb-9a66-6be13ded8a0c

Erscheinungs­datum: 17.11.2022, 09:00:28