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Yoga Nidra

Yoga Nidra

Nivritti Yoga
Veröffentlicht: 2021-09-12
© Nivritti Yoga
Yoga Nidra - QR Code
Gratis0%
1 Folge
Audio
Anhören auf Apple Podcasts
Gratis0%
1 Folge
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2021-09-12
© Nivritti Yoga
Aktuelle Folge
What is Yoga Nidra ?

What is Yoga Nidra ?

Länge: 4:07
Abspielen
Today we will explore answers to these questions: What is Yoga Nidra?
what are the types of tension?
What are the effects of Yoga Nidra?
Who can practice?
Yoga Nidra is a Sanskrit word that means Yogic sleep. The rest that you get through this power nap is much more powerful than sleep because the relaxation takes place consciously. 
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Send in a voice message: https://podcasters.spotify.com/pod/show/sandeep-kumar-verma513/message
Folgen-ID: 1000535812283
GUID: 7fb427fc-d7c5-4a3b-9b35-e36c64151145
Erscheinungs­datum: 12.9.2021, 05:02:59

Beschreibung

Experience the joy of true relaxation with Yoga Nidra.
Yoga Nidra is the ultimate relaxation technique and uniquely transformative practice, this podcast is all about the beautiful meditation practice Yoga Nidra.

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https://anchor.fm/s/6b382dfc/podcast/rss

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