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Body Smart Podcast

Body Smart Podcast

Veröffentlicht: 2023-10-05
© 2023 Body Smart Podcast
Body Smart Podcast - QR Code
50 Folgen
Audio
Anhören auf Apple Podcasts
50 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-10-05
© 2023 Body Smart Podcast
Aktuelle Folge
Body image, discipline and fighting back against ageing - with Elissa Corrigan | Ep 46

Body image, discipline and fighting back against ageing - with Elissa Corrigan | Ep 46

Länge: 1:13:16
Reality TV star, business owner and mum, Elissa Corrigan joins us on this week’s podcast to share:
👙 Her battles with body image
🧠 Her mindset around health and wellness
👶 The pressure to bounce back after having a baby
🔑 How she juggles staying in shape and running a growing business
💊 The role supplements can play in feeling your best
Grab your headphones and listen in for an honest and relaxed chat around all things health and wellness!
Guest Info:
Elissa Corrigan, founder of Elle Sera and host of the Elle Sera Podcast
Trigger warning: Please note this episode contains some discussions around body image, self talk and eating habits that listerners with eating disorders or disordered eating might find triggering. If you realise you need support please reach out to an organisation such as:
Get information and support - Beat
National Eating Disorders Association
NEDIC | home
If you’re a busy woman aged 30+ and want to…
✅ Lose at least 50lbs / 23kg / 3 stone 8lbs 📉
✅ Develop lifelong healthy habits and skills so this feels easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁‍♀️
We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊
Apply now for one of our limited coaching slots👇
Body Smart Fitness Podcast - Bodysmart
Folgen-ID: 1000630294590
GUID: Buzzsprout-13708746
Erscheinungs­datum: 5.10.2023, 12:00:00

Beschreibung

Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts. Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness.
💥Connect with us!
📱 Instagram: Jaymie , Stacey & Body Smart Podcast
🎵 TikTok: @bodysmartfitness
🎥 YouTube: BodySmartFitness & BodySmartPodcast
We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊
Apply now for one of our limited coaching slots👇
https://www.bodysmartfitness.com/podcast/

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