InfoBedingungenDatenschutzKontakt
 
Wird aktualisiert
The Science of Mindfulness Meditation

The Science of Mindfulness Meditation

The Mindful Inquisitor
Veröffentlicht: 2021-02-10
© Copyright 2021 All rights reserved.
The Science of Mindfulness Meditation - QR Code
Gratis0%
5 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
5 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2021-02-10
© Copyright 2021 All rights reserved.
Aktuelle Folge
Mindfulness Meditation: Changes in Neurology

Mindfulness Meditation: Changes in Neurology

Länge: 9:30
Abspielen
This is a continuation on my series where I discuss the changed in the body that occur from a mindfulness meditation practice. Here I specifically look at physiologic changes in brain chemistry and size.
 
For a full list of references, please see my YouTube video: https://www.youtube.com/watch?v=CoLu5ABZ1q4
Folgen-ID: 1000508572912
GUID: ssbright11.podbean.com/d29ab4bf-cdad-31b3-af4d-6d16b3ea5beb
Erscheinungs­datum: 10.2.2021, 19:10:52

Beschreibung

Here we discuss the scientific research regarding the health benefits of mindfulness meditation. I will attempt to demystify the subject by addressing the topic through a scientific lenses. I will often cite research articles. Please see my YouTube channel video descriptions for a full list of articles used if you wish to read them yourself.

Feed-URL

https://feed.podbean.com/ssbright11/feed.xml

Apple Podcasts: Kundenrezensionen

Kein Eintrag