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The Long Munch - Nutrition for Runners, Cyclists & Triathletes

The Long Munch - Nutrition for Runners, Cyclists & Triathletes

Veröffentlicht: 2021-09-01
© Copyright 2020 All rights reserved.
The Long Munch - Nutrition for Runners, Cyclists & Triathletes - QR Code
39 Folgen
Audio
Anhören auf Apple Podcasts
39 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2021-09-01
© Copyright 2020 All rights reserved.
Aktuelle Folge
Episode 20A - Do I need to stop drinking coffee to get the benefits of caffeine? | Dr Chris Irwin

Episode 20A - Do I need to stop drinking coffee to get the benefits of caffeine? | Dr Chris Irwin

Dr Chris Irwin (Griffith University) joins us to answer a question that has many coffee lovers sweating on the answer. A sports dietitian and researcher who has studied caffeine withdrawal and re-introduction, Chris discusses whether there's a benefit f
Länge: 1:07:25
Dr Chris Irwin (Griffith University) joins us to answer a question that has many coffee lovers sweating on the answer. A sports dietitian and researcher who has studied caffeine withdrawal and re-introduction, Chris discusses whether there‘s a benefit from caffeine abstinence in the lead up to key races.
Folgen-ID: 1000533991603
GUID: thelongmunch.podbean.com/b014022b-98bd-3713-8078-3f261341ff10
Erscheinungs­datum: 1.9.2021, 14:20:00

Beschreibung

Nutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the nutrition questions everyone's asking, with help from guest athletes & researchers who make the science.

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