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The Breathwork Club

The Breathwork Club

thebreathworkclub
Veröffentlicht: 2021-11-28
© Copyright 2020 All rights reserved.
The Breathwork Club - QR Code
GratisNeu
46 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
46 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2021-11-28
© Copyright 2020 All rights reserved.
Aktuelle Folge
Ep 40 Breathing to Help Alleviate Stress - 4 .2. 6. Breathing

Ep 40 Breathing to Help Alleviate Stress - 4 .2. 6. Breathing

In this episode, we practice a simple breathing rhythm to help counter the effects of stress and move us to a calmer place   The podcast is taking a break for a little while, which I talk about for the first few minutes. If you'd like to skip straight
Länge: 14:54
Abspielen
In this episode, we practice a simple breathing rhythm to help counter the effects of stress and move us to a calmer place
 
The podcast is taking a break for a little while, which I talk about for the first few minutes. If you'd like to skip straight to the practice, it begins at 3.34
 
Music by Gareth Quinn Redmond
https://garethquinnredmond.bandcamp.com/
 
www.thebreathworkclub.ie
 
https://www.patreon.com/thebreathworkclub
 
https://www.instagram.com/brianbmalone/?hl=en
Folgen-ID: 1000543264936
GUID: thebreathworkclub.podbean.com/e8a275f3-d069-3373-9cd7-192f115059fb
Erscheinungs­datum: 28.11.2021, 12:00:50

Beschreibung

A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond.

Feed-URL

https://feed.podbean.com/thebreathworkclub/feed.xml

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