Have you got injured practicing or teaching yoga?

It’s much more common than you would think, and we are here to explain why.

Plus we cover how you can avoid getting injured or making your injuries worse in your yoga practice.

This episode is especially for Yoga teachers.

As injuries are far too common in yoga teachers and are easily avoidable.

Injuries in yoga is a topic we are very passionate about at the Going Pro Yoga Podcast.

Because yoga is a healing movement practice, so causing injuries is the opposite intention to yoga and something that we can all work to improve.

Check out the full episode and timing notes below:

(01:07) Introduction Why Yoga Teachers Get Injured

(02:12) Byrons Lessons From Nature

(03:45) The Faults Of Our Human Nature

(04:44) Don’t Keep Scratching Your Itches…

(05:57) Neural Programming

(08:34) The Ego Is Not Your Friend When Injured

(09:40) This Is God (Byron) Speaking

(11:02) Practicing Non Attachment

(13:03) Reacting Vs. Responding

(13:56) Emotions Get Stored In Your Body

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This podcast is dedicated to aspiring yoga teachers who want to develop their craft with integrity and authenticity.

Most YTT’s are becoming watered-down and mediocre, and we’ve created this podcast to help supplement Yoga Teachers who graduated from a YTT and don’t feel confident going out into the real world to teach.

Topics include real-talk about yoga in a practical world:

• Sequencing, teaching methodology, and the business of yoga;

• Anatomy, biomechanics, and safe practice;

• Philosophy, ethical and legal considerations;

• And more.

Co-hosted by Michael Henri, Paul Teodo and Byron de Marsé

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Want to train with us and level up your practice and teaching style?

Check out the Going Pro Platform designed for yoga teachers to build confidence in their teaching abilities and improve their own personal yoga practice.

Add your name and email to the waitlist and be the first one in the door!

Going Pro Platform for Yoga Teachers

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Folgen-ID: 1000534706521

GUID: e1dd4f92-0b0c-4a7e-a1eb-477193112d9f

Erscheinungs­datum: 8.9.2021, 17:00:00