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Wellness Your Way with Dr. Megan Lyons

Wellness Your Way with Dr. Megan Lyons

Dr. Megan Lyons, DCN
Veröffentlicht: 2025-09-30
© 2025 Wellness Your Way with Dr. Megan Lyons
Wellness Your Way with Dr. Megan Lyons - QR Code
GratisNeu
256 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
256 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-09-30
© 2025 Wellness Your Way with Dr. Megan Lyons
Aktuelle Folge
E258: The Biology of Trauma: How Stress Gets Stored in the Body and How to Heal with Dr. Aimie Apigian, MD

E258: The Biology of Trauma: How Stress Gets Stored in the Body and How to Heal with Dr. Aimie Apigian, MD

This episode covers: In this episode, we discuss how trauma is stored in the body, the difference between stress and trauma, and practical somatic tools to start healing, and so much more. Dr. Aimie Apigian, MD, MS, MPH, is a double Board-Certified Phys
Länge: 57:36
Abspielen
This episode covers:
In this episode, we discuss how trauma is stored in the body, the difference between stress and trauma, and practical somatic tools to start healing, and so much more.
Dr. Aimie Apigian, MD, MS, MPH, is a double Board-Certified Physician, boarded in both Preventive and Addiction Medicine with a Masters in Biochemistry and a Masters in Public Health. She is a leader, speaker and founder of Trauma Healing Accelerated, LLC where she not only continues to lead individuals in their own healing journey but trains professionals around the world to do the same.
After a few years in a general surgery residency in Portland, OR, Dr. Aimie decided to forge her career path as a Trauma, Attachment and Addiction Medicine Physician.  She believes the healing journey can be accelerated by bringing in the biology piece to trauma and applying strategic tools to address the chronic effects of trauma in one's body.  Having both parented children with effects from attachment and trauma issues and then having her own health challenges from chronic stress and traumas, she is intensely invested on finding what actually works practically and how to restore the body to its highest potential for health optimizing the biology.
Links mentioned during this episode:
Dr. Aimie's Book, The Biology of Trauma: https://book.biologyoftrauma.com/landing-page
Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYk
Lyons' Share Instagram: www.instagram.com/thelyonsshare
Join Megan's Newsletter: www.thelyonsshare.org/newsletter
Folgen-ID: 1000729304995
GUID: Buzzsprout-17889839
Erscheinungs­datum: 30.9.2025, 12:00:00

Beschreibung

Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!

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