On this episode of the Hockey IQ podcast, we sit down with coaches Nichlas Hardt and Nikolaj Kielland of Raw Nations.

A few areas on this episode we discuss:

- A professional player's mindset

- Improving performance driven by enjoying life more

- Small muscle training

- How coaches can build trust via failure/shock to help players take off their blinders

- Off-ice training and breathwork as a foundation

- Learning from North American hockey

- Finding balance in hockey/work and life

Check out Hockey's Arsenal all over the web:

Website HockeysArsenal.com

Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)

Hockey IQ Podcast Spotify or Apple Podcasts or on our website

Instagram @HockeysArsenal

YouTube @HockeysArsenal

Facebook @HockeysArsenal

Newsletter HockeysArsenal.Substack.Com

Are you ready to take your training to a new level?Promo Code “HockeyIQ”Receive $50 off an annual plan purchaseHead on over to SenseArena.com to check it all out.

Folgen-ID: 1000654892032

GUID: Buzzsprout-14683002

Erscheinungs­datum: 8.5.2024, 08:00:00