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The Art of Falling Asleep

The Art of Falling Asleep

Veröffentlicht: 2023-08-11
© 2023 The Art of Falling Asleep
The Art of Falling Asleep - QR Code
13 Folgen
Audio
Anhören auf Apple Podcasts
13 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-08-11
© 2023 The Art of Falling Asleep
Aktuelle Folge
The Monkey Wears a Watch

The Monkey Wears a Watch

Länge: 15:57
What does it really mean to sit with it? In this episode we'll get into the illusion of resistance and the reality of sleep. How waiting it out is the only way in, with sleep & with life. The monkey has a place to go, and so do you.
Folgen-ID: 1000624109994
GUID: Buzzsprout-13386694
Erscheinungs­datum: 11.8.2023, 03:00:00

Beschreibung

The Art of Falling Asleep is a podcast where insomniacs can feel guided and understood, and given a place to slowly integrate outside the box concepts with their sleep. Grounded in the science of sleep, this podcast will venture to explore creative angles for sleeping better in the short-term and long-term, all inspired by my success and my client's successes out of insomnia, under the guidance of my proprietary sleep system, the Art of Falling Asleep. Please come hang out with me, and start sleeping better!

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