InfoBedingungenDatenschutzKontakt
 
Wird aktualisiert
The Women On Top

The Women On Top

Veröffentlicht: 2025-11-12
© 2025 The Women On Top
The Women On Top - QR Code
51 Folgen
Audio
Anhören auf Apple Podcasts
51 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-11-12
© 2025 The Women On Top
Aktuelle Folge
Solo Episode: I Accidentally Went Sober for Over a Year - and Here’s What It Taught Me About Habits, Letting Go, and Leading My Life

Solo Episode: I Accidentally Went Sober for Over a Year - and Here’s What It Taught Me About Habits, Letting Go, and Leading My Life

Episode Description: What happens when you accidentally go sober for a year—and discover it’s about so much more than giving up alcohol? In this solo episode, Valerie Lynn shares her personal journey of stepping away from drinking, not as a punishm
Länge: 18:31
Episode Description:
What happens when you accidentally go sober for a year—and discover it’s about so much more than giving up alcohol? In this solo episode, Valerie Lynn shares her personal journey of stepping away from drinking, not as a punishment or deprivation, but as an experiment in curiosity, self-love, and playfulness.
Valerie walks us through how a small, spontaneous choice turned into a year-long exploration of habits, cravings, and personal empowerment. Along the way, she reflects on the unexpected benefits of sobriety: clarity of mind, better connection to her body, playful creativity, and the power of curiosity over restriction.
This episode isn’t about shaming drinking or claiming sobriety is the “right” path. It’s about experimenting, noticing what truly serves you, and learning how to lead your own life with intention and presence. If you’ve ever wondered whether you could let go of a habit—or simply want inspiration for living with more clarity, choice, and joy—this episode is for you.
What You’ll Learn in This Episode:
How a small experiment with sobriety became a transformative year.Using curiosity and playfulness to shift habits without shame or restriction.How to identify what a craving or habit is really trying to give you.The surprising physical, mental, and emotional benefits of stepping back from alcohol.How lessons from sobriety can be applied to relationships, work, creativity, and personal growth.A fresh perspective on self-mastery, empowerment, and amplifying the good in life.Key Takeaways:
Sometimes what you think you need isn’t what you actually need.Habits are often chasing feelings—clarity, fun, relaxation—not substances themselves.Experimentation and curiosity are more powerful than restriction and shame.Leading your life comes from tuning into yourself, making conscious choices, and finding your own “buzz” through self-mastery.Resources & Mentions:
Mocktail inspiration and creative drink experimentsReflections on self-mastery, mindfulness, and curiosity as tools for life transformationJoin Valerie as she reflects on this playful, sassy, and deeply empowering year, and discover what happens when curiosity leads the way.
Connect with The Women On Top:
Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts. Subscribe for more empowering conversations and stories!
Website: https://thewomenontop.com/
YouTube: https://www.youtube.com/ ⁨@thewomenontop⁩
Instagram: https://www.instagram.com/thewomenontoppodcast/
LinkedIn: https://www.linkedin.com/in/valerie-lynn/
Folgen-ID: 1000736393263
GUID: Buzzsprout-17881266
Erscheinungs­datum: 12.11.2025, 09:00:00

Beschreibung

HELLO, Gorgeous.
Welcome to The Women On Top — the mentorship podcast you’ve always wanted, designed by women, for women.
Here, we’re not about competition; we’re about collaboration.  This is where female leaders, rising disruptors, and bold changemakers pull back the curtain and share the lessons, the failures, and the breakthroughs that shaped them. 
Think unfiltered wisdom, candid conversations, and the kind of advice you’d only get if you were sitting across from them over coffee—or champagne.
From boardrooms to startups, side hustles to personal reinventions, we’re learning directly from women who are rewriting what leadership looks like.  They’re not gatekeeping; they’re handing you the playbook.
So, if you’ve ever wished for a mentor in your ear—someone who gets it, who’s been there, and who isn’t afraid to tell it like it is—this is your podcast.
Grab your espresso, adjust your heels, and let’s strut to the top—because we don’t just break glass ceilings, we own the skyline.
>Disclaimer: No actual glass ceilings were harmed in the making of this podcast… yet!

Apple Podcasts: Kundenrezensionen

Kein Eintrag