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The OCD & Anxiety Podcast

The OCD & Anxiety Podcast

Veröffentlicht: 2023-05-06
© Copyright 2020 All rights reserved.
The OCD & Anxiety Podcast - QR Code
281 Folgen
Audio
Anhören auf Apple Podcasts
281 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-05-06
© Copyright 2020 All rights reserved.
Aktuelle Folge
Episode 284 - Am I Broken? How OCD Can Keep  Us Trapped

Episode 284 - Am I Broken? How OCD Can Keep Us Trapped

Book your free session directly, visit: www.robertjamescoaching.com   Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382 In t.
Länge: 12:39
Book your free session directly, visit: www.robertjamescoaching.com
 
Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382
In today's podcast I discuss the importance of telling ourselves more positive and helpful stories. I hope you enjoy :)
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Folgen-ID: 1000611971098
GUID: TheOCDandAnxietyPodcast.podbean.com/7258103e-8ede-3f02-afc9-e98cd3363f25
Erscheinungs­datum: 6.5.2023, 11:39:40

Beschreibung

In this podcast we explore how to have a more positive relationship with OCD and anxiety, taking back control so that you can start living the life you choose and not the one chosen by your fears. Each week I interview a range of experts, therapists, coaches and other professionals to find out about the best ways to manage OCD and anxiety. In addition I also interview sufferers of OCD and anxiety as sharing our storiesof dealing with mental health issues is incredibly helpful.

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