If you’re in your forties or fifties and suddenly dealing with itchy skin, flushing, hives, sneezing fits, food reactions, or migraines — you’re not imagining it. Many women in perimenopause develop histamine intolerance or even full-blown mast cell activation syndrome (MCAS), even if you’ve never had allergies before.

To understand why this happens and how Positive Association Technique (PAT) can be beneficial during perimenopause, we need to explore the fascinating hormonal histamine connection – oestrogen and histamine are like dance partners who can either move in perfect harmony or step all over each other’s toes.

Learn more about Positive Association Technique (PAT) and get a Free PAT Information E-Pack on our website - https://naturalallergytreatment.com.au/

Link to the full blog post - https://naturalallergytreatment.com.au/the-hormonal-histamine-connection/

Connect with Naturopath Janet Haworth at her private practice here - https://www.janethaworth.com/

Folgen-ID: 1000726002628

GUID: https://permalink.castos.com/podcast/1718/episode/2137842

Erscheinungs­datum: 11.9.2025, 05:11:04