InfoBedingungenDatenschutzKontakt
 
Wird aktualisiert
Real Happy Mom

Real Happy Mom

Veröffentlicht: 2026-02-17
© 2026 Real Happy Mom, LLC
Real Happy Mom - QR Code
473 Folgen
Audio
Anhören auf Apple Podcasts
473 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2026-02-17
© 2026 Real Happy Mom, LLC
Aktuelle Folge
[282] How to Stay Consistent With Routines When Life Gets Messy

[282] How to Stay Consistent With Routines When Life Gets Messy

Send me a text I know what it feels like to start a routine, feel proud… and then one day life happens and everything falls apart. In this episode, I’m breaking down the most common “consistency killers” that make routines hard to stick to—esp
Länge: 9:10
Send me a text
I know what it feels like to start a routine, feel proud… and then one day life happens and everything falls apart. In this episode, I’m breaking down the most common “consistency killers” that make routines hard to stick to—especially for busy working moms. I’ll show you how to redesign your routines so they work in real life, not just in a perfect week. And I’ll walk you through simple, practical fixes you can start using right away so you can stop restarting from scratch. 
3 Takeaways from this episode:
Consistency isn’t about “more discipline”—it’s about designing routines that still work when life gets messy.The smaller your routine, the more likely you are to keep moving (a 10-minute version beats a perfect 90-minute plan).Your restart plan is part of the routine—pick a reset trigger so you don’t quit when you miss a day.Support the show
Folgen-ID: 1000750148794
GUID: Buzzsprout-18698647
Erscheinungs­datum: 17.2.2026, 13:00:00

Beschreibung

The Real Happy Mom Podcast is for busy working moms who feel overwhelmed before the week even starts.
If your Mondays feel heavy, your to-do list never seems to end, and you’re constantly trying to “catch up,” you’re in the right place.
Each week, host Toni-Ann Mayembe helps you understand why your weeks fall apart — and how simple weekly decisions can change everything. Through honest conversations, real-life examples, and practical resets, you’ll learn how to plan your week in a way that feels realistic, flexible, and calm.
This isn’t about doing more, being more, or chasing motivation.
 It’s about deciding what actually matters — before the chaos hits.
If you want calmer Mondays, lighter weeks, and a planning routine that works in real life, this podcast will feel like a deep breath.
Welcome to the Real Happy Mom Podcast.
Learn more: www.realhappymom.com

Apple Podcasts: Kundenrezensionen

Kein Eintrag