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The Glow Life Podcast

The Glow Life Podcast

Martina Fink
Veröffentlicht: 2021-05-18
© 2018-2024 Martina Fink
The Glow Life Podcast - QR Code
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139 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
139 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2021-05-18
© 2018-2024 Martina Fink
Aktuelle Folge
Thriving in Emotional Polarity

Thriving in Emotional Polarity

Have you ever experienced a day where you feel so happy and the next moment you can't stop crying? That's literally how my past few weeks have been for me. When we learn to dance in this polarity of feeling extremely high vibe in one moment and...
Länge: 9:05
Abspielen
Have you ever experienced a day where you feel so happy and the next moment you can't stop crying? That's literally how my past few weeks have been for me.
When we learn to dance in this polarity of feeling extremely high vibe in one moment and frustrated or angry in the next one, we become incredibly resilient.
The key is to allow your emotions to be there without judgment, knowing that your emotions don't mean anything about your worth. When we can learn to accept what is and be present with what is, we strengthen a muscle that's going to be incredibly valuable for the rest of your life.
This is the final episode of Season 2! Thank you for being a part of our Glow Life Podcast Journey!
 
You can find the full show notes here:
http://martinafink.com/podcast/139
 
Have you downloaded the free Self-Care Guide for Perfectionist yet? Click here to access it:
http://martinafink.lpages.co/success-guide-organic
Folgen-ID: 1000522080589
GUID: 052127b0-654d-4a55-a352-3b5984a0eb27
Erscheinungs­datum: 18.5.2021, 01:00:00

Beschreibung

Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach & Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life.
Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and use your body and your daily habits to help you step up, level up, and glow up in all areas of your life.
This is not just about the big shifts. You can glow just a little more every single day.
Season 3 is specifically focusing on movement, music, and dance as a way to heal, release, and come back into balance with yourself.

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