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Mindful Muslim Mental Health

Mindful Muslim Mental Health

Sakoon
Veröffentlicht: 2025-01-23
Mindful Muslim Mental Health - QR Code
GratisNeu
36 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
36 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-01-23
Aktuelle Folge
Exercise Isn’t Just for Your Body—Discover Its Mental Health Benefits!

Exercise Isn’t Just for Your Body—Discover Its Mental Health Benefits!

In this episode, Ayesha Aslam sits down with Jerome Kumedzina, the Chief Instructor of Karate Meets Lifestyle, to explore the powerful connection between fitness and mental health. Discover how physical activity can impact emotional well-being, build...
Länge: 58:31
Abspielen
In this episode, Ayesha Aslam sits down with Jerome Kumedzina, the Chief Instructor of Karate Meets Lifestyle, to explore the powerful connection between fitness and mental health. Discover how physical activity can impact emotional well-being, build resilience, and inspire motivation in your daily life.
Folgen-ID: 1000685162280
GUID: 14e32229-97f2-46ce-95ac-05965765ad59
Erscheinungs­datum: 23.1.2025, 13:23:00

Beschreibung

We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.

Feed-URL

https://islamiccounselling.libsyn.com/rss

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