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The Ditch the Diet Podcast

The Ditch the Diet Podcast

The Ditch the Diet Podcast
Veröffentlicht: 2019-12-17
The Ditch the Diet Podcast - QR Code
Gratis0%
100 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
100 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2019-12-17
Aktuelle Folge
#NoDietDecember - When It's Not the Most Wonderful Time of the Year

#NoDietDecember - When It's Not the Most Wonderful Time of the Year

Join Rachael as she discusses the importance of acknowledging your feelings at this time of year - good and bad. With so much expectation placed upon us over the festive season, it can often leave us feeling worried, stressed, anxious and depressed....
Länge: 13:38
Abspielen
Join Rachael as she discusses the importance of acknowledging your feelings at this time of year - good and bad. With so much expectation placed upon us over the festive season, it can often leave us feeling worried, stressed, anxious and depressed. Rachael shares a few tips to help you get the most out of the next few weeks, even if you're not feeling too good.
Folgen-ID: 1000459843364
GUID: aa75e86b-f39e-468e-b8b6-358ebda91254
Erscheinungs­datum: 17.12.2019, 10:31:29

Beschreibung

Host Rachael Watson talks about her Walk the Talk anti-diet campaign, weight loss, nutrition, health, lifestyle and CrossFit as well as her personal journey to health. We welcome guests for interviews on all different types of nutrition and weight loss topics. Be inspired to change your body and change your life with this podcast!

Feed-URL

https://walkthetalk.libsyn.com/rss

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