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Betrayal Trauma Recovery

Betrayal Trauma Recovery

Anne Blythe
Veröffentlicht: 2022-03-01
© btr.org
Betrayal Trauma Recovery - QR Code
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216 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
216 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2022-03-01
© btr.org
Aktuelle Folge
Post-Separation Abuse: The Truth

Post-Separation Abuse: The Truth

If only abuse stopped after divorce... but abusers still seek power and control over victims. Learn the truth about post-separation abuse.
Länge: 23:37
Abspielen
We'd all like to believe that divorce stops abuse, but the truth is that post-separation abuse is an unfortunate reality for most victims.
Abusers don't stop wanting power over their victims, even after divorce. They just change up their methods.
Michelle Donnelly from the Christian Single Moms podcast joins Anne on the free BTR podcast to describe the realities of post-separation abuse. Learn more by listening to the BTR podcast and reading the full transcript below.
With Post-Separation Abuse, Boundaries Are Key
Boundaries help victims separate themselves from abusive behavior. Boundaries are not:
* Ultimatums* Consequences for bad behavior* Mechanisms to control another person's behavior
Instead, boundaries are courageous actions that victims take to ensure that they are as protected as possible from harm.
Setting and maintaining boundaries in a divorce is key to navigating post-separation abuse.
What Are Some Boundaries That Can Help Me Navigate Post-Separation Abuse?
Remember that post-separation abuse boundaries aren't going to stop your abuser from being abusive, but they are intended to limit your exposure to your ex-husband's abusiveness.
Some ideas of boundaries you can set and maintain include:
* Using a parenting communication app, like Talking Parents, as your sole mode of communication (consult with your attorney)* Determining certain times of day, or days of the week, that you will check and respond to messages from your ex* Bringing a family member or friend with you to drop off/pick up the children
https://www.youtube.com/watch?v=FUfZ8fd0GPw
A Strong Support System Is Essential When Navigating Post-Separation Abuse
"I've got safe people that I can work through those things with so that this can get ironed out in the sense that there's a rhythm here, and I know where I can get the support that I need." Michelle Donnelly, Christian Single Moms Podcast
Post-separation abuse can feel overwhelming at times. It's imperative that victims develop a strong support network.
Victims can find support from:
* Safe family members* The Betrayal Trauma Recovery Group* Trauma-informed specialists, like BTR coaches
Support networks usually start out very small but grow into empowered, close-knit groups of SHE-roes over time.
BTR Is Here For You
At BTR, we understand the tremendous stress that can come from post-separation abuse. Our BTR coaches are trained to help you navigate abuse post-divorce. The Betrayal Trauma Recovery Group is a resource for you as you build your support network. Join today and begin your journey to healing.
Full Transcript:
Anne:  Welcome to Betrayal Trauma Recovery, this is Anne.
Our Betrayal Trauma Recovery ...
Folgen-ID: 1000552577304
GUID: https://www.btr.org/?p=24072901
Erscheinungs­datum: 1.3.2022, 14:02:00

Beschreibung

btr.org - Betrayal Trauma Recovery is an online, daily support group for victims of emotional & psychological abuse and sexual coercion. Join a live session today. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. Codependency or labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is not a communication issue. We help women who are in a relationship, separated, or divorced navigate to recover and heal by establishing safety through boundaries. If you suspect your husband is a narcissist, a pornography addict, or emotionally abusive, this podcast is for you. Every woman on our team has experienced abuse and betrayal trauma first hand. For past podcasts visit our website: btr.org

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