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Made For Living Well

Made For Living Well

Alexa Schirm
Veröffentlicht: 2023-10-05
© 2023 The Living Well LLC
Made For Living Well - QR Code
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301 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
301 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-10-05
© 2023 The Living Well LLC
Aktuelle Folge
We Tried Continuous Glucose Monitoring (Levels) for 30 Days, This Is What We Learned

We Tried Continuous Glucose Monitoring (Levels) for 30 Days, This Is What We Learned

 seems to be trending right now. While traditionally, I shy away from the fads of the moment. I had my eye on this one. Rather than another shot in the dark, continuous glucose monitoring offered tangible results in real-time. Unlike the scale,...
Länge: 53:53
Abspielen
Continuous Glucose Monitoring (CGM) seems to be trending right now. While traditionally, I shy away from the fads of the moment. I had my eye on this one. Rather than another shot in the dark, continuous glucose monitoring offered tangible results in real-time. Unlike the scale, CGM opened up the internal workings of my biology to understand how it responded to what I did.
In real time, I was able to see how my body was responding. More than what I do, health is truly how my body responds. Understanding this piece of data allowed me to create change, not on ideas, but facts.
It helped me feel better than I have in a long time. I loved it so much that my husband also decided to take it for a test spin. Inside this podcast, we talk about our results (some that were shocking) and the changes we’ve made to help regulate our blood sugar. And we both share our opinions on whether continuous glucose monitoring is worth the investment.
 
Learn more: https://thelivingwell.com/313
Folgen-ID: 1000630341652
GUID: 0926bdca-065c-4174-a0cb-6668376a1674
Erscheinungs­datum: 5.10.2023, 20:13:00

Beschreibung

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life.
Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.

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https://simplerootsradio.libsyn.com/rss

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