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Beschreibung

Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.
What you choose to put on your plate is one of the most important health interventions anyone can make.
Dr Rupy's new book, The Doctor's Kitchen: Eat To Beat Illness, is out 21st March - available in all good bookshops and ebook. Pre-order on Apple Books here (https://itunes.apple.com/gb/book/the-doctors-kitchen-eat-to-beat-illness/id1438953633?mt=11).
Dr Rupy's bestselling cookbook The Doctor's Kitchen is out now. Order on Apple Books here (https://itunes.apple.com/gb/book/the-doctors-kitchen/id1255093515?mt=11).

Apple Podcasts: Kundenrezensionen

Brilliant!

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raychoool
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2019-03-27
Such a helpful podcast, really interesting and engaging to listen to! Would recommend again and again.

Excellent guests, advice and topics

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Anna J 123
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2019-03-22
Simply a fab podcast to listen to for insight on how to improve your overall health with everyday little tips.
I love it!

Fantastic podcast

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sheffutdgirl
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2019-03-21
Every episode I listen to I learn something relevant to my own life, even when the title doesn’t seem like it is going to be for me. Fascinating guests and enough in-depth science to satisfy my inner geek. Great tips you can implement in you life straight away.

Eat for stress

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franticly busy retiree
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2019-02-13
Fab podcast. Everyone should listen to this!

Just the usual mainstream bad advice

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Psektuepr
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2019-02-11
Move on, nothing to see here. Stupid, wrong and misguided.

Very interesting and informative

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jaimieo86
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2019-02-09
I’m quite new to this pod cast and I love it! I think the discussions are pitched perfectly. Enough nitty gritty evidence based medicine to make the advice credible but accessible at the same time. The topics are thought provoking and applicable to all stages of life. Also, Rupy’s cookbook is amazing! I can’t wait for the second one to land.

Very informative and entertaining at the same time

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Bazzer00
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2019-02-08
Gosh you learn a lot from this podcast. Always looking forward to hearing the next episode. Thank you!

The best podcast

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Happy holly jolly Bolly
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2019-02-01
I love listening to Rupy and his guests. Rupy has a lovely calming voice and lovely laugh. 😉 I love that he listens to his guests. This is my favourite podcast along with Dr Chatterjee’s.

Eat for Immunity (part 1)

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JenniD10
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2019-01-30
Very interesting & informative podcast which I thoroughly enjoyed. Can’t wait to go for my next walk so I can listen to part two!

Amazing podcast

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Blondy in London
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2019-01-20
It’s such a pleasure to listen and so much to learn , everybody need doctor’s kitchen 👍🏼

Lively informative listen

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Colin Walls
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2019-01-15
Informed intelligent Rupy gives us great insight into
Current health dietary issues - lively modern take - great podcast

Great !!

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Cumaelzlitha
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2019-01-11
Love this podcast

Amazing

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rhiwils
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2019-01-09
Absolutely loving these podcasts, I have learnt so much even if I don’t understand some of the big words lol!! Going to order the cookbook now, keep up the good work!

Excellent podcast

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Debril
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2018-12-30
Rupy Aujila's enthusiasm for EVERYTHING is so infectious. He presents (sometimes) complex health issues in a very accessible way.
Thank you!

Straight to the point

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Aminha Canela
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2018-10-13
He answered all the questions l wanted to know and shedded light on other areas that l knew nothing about

Excellent Podcast

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Lisa122295
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2018-09-11
I have just listened to the episode on PCOS and shared it with my daughter who has the condition. We both found the episode supremely helpful and positive. Great practical advice, all delivered in a non judgemental manner. I am so looking forward to listening to more episodes.

Fantastic podcast

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PEM1EMP
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2018-08-07
The information you hear on this podcast could really change the health of a nation. An essential listen for anyone who doesn’t have 100% perfect health in any way shape or form.

Love Love Love.....

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Kimmy1974
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2018-08-02
I am really loving these podcasts, easy to take in, really interesting, clear concise and educational, I thought I knew a bit about nutrition but boy I have learnt so much.... it’s inspired me to pass these podcasts in and want to get back into study.... thankyou

Amazing podcast

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rachelsmyth577
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2018-07-18
This podcast makes it easy for people without a medical background to get an insight into the truths about nutrition & diet. I look forward to it each week! Excellent!

Excellent!

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Pea A
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2018-07-15
Such a fantastic and informative podcast, thank you so much!
Please can you make show notes available with links to recommend sites and books that your guests suggest.

Relaxed and super informative

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chloeistephens
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2018-07-10
Love the relaxed atmosphere which goes well with the masses of info you learn but doesn’t feel too overwhelming ! Brilliant explanation and tips too

Just wonderful

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SeifSalam
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2018-07-09
Dr Rupi is extremely charismatic and likeable. He makes excellent scientifically backed points about heath and nutrition that I believe can benefit a whole lot of people. It’s great to know I’m getting my info from a reliable source who believes in the powers of nutrition and a well balanced healthy lifestyle. Can’t stop listening!

Child Mental Health

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cuzmum
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2018-07-08
Loved the interview with Dr Sarah Vohra sharing the importance of healthy eating for happier, healthier kids. I wish more parents and kids would make the connection between proper nutrition and mental health. Thank you!

Always amazing

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Ep0807
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2018-06-25
So informative
Thank you so much for this. Always appreciate what you do on this podcast. 🙌🏼🙌🏼🙌🏼

Great - more more

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hants
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2018-06-20
Love this so interesting !

Fantastic podcast

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alex92edwards
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2018-04-17
I love this podcast! A brilliant range of topics, some great guests too. Lots of useful information delivered simply.

Awesome and informative podcast

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mithrilfire
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2018-01-24
👌

rcbw

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rcbw
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2018-01-23
Very informative series, look forward to more! Thank you

Obeapri

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Obeapri
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2018-01-18
So good! A must listen.

One of my favourite health podcasts!

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xPAINEx
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2018-01-16
I’ve been looking around for a Health podcast and this is easily one of my favourites.
The guy seems genuine and the subjects are very interesting! I have enjoyed every episode so far and there have been some great guests on the show - can’t wait to hear more content :)

great heath info and interviews

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kimba99
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2018-01-11
As amother of 3 Im always after great correct info and this has it all! (although can you please stop saying 'Gotcha' ;-)

Real honest and fun

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picobabe
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2018-01-11
Love this podcast !! The topics are fascinating the guests so far have all been really fascinating, informative and really down to earth honest. The style of interview is genuine with lots of facts but it at all boring or dry. Love love love and will definitely pick up the book

Fascinating and essential

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Swonky78
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2017-12-21
If you have health problems or have any interest in how you can be healthier, this is the best podcast I've listened to.

Loving ‘The Doctor’s Kitchen’ Podcast!

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debscave
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2017-12-18
So easy to listen to and understand. Can’t believe the work this guy is doing to change the health of the nation. If anyone can inspire you, Dr Rupy can!

Helpful, interesting and very relevant

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Pennj888
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2017-12-17
Love these podcasts - a healthy amount of interesting science and facts about something so relevant (us humans!). Beyond the interesting content there is practical and easy to implement advice. Please keep them coming!

Very informative and engaging

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kxp1125
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2017-12-16
Dr Rupy is very informative and will keep you engaged throughout each episode. Good to see a doctor backing and supporting science to help general population with healthy eating and wellbeing

Easy & Fun Listening

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Lyncheman
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2017-12-11
Really interesting podcast and easy fun to listen to for someone who is interested and wants to know about healthy eating, but knows sweet fa about science

Good advice!

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supadigi
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2017-12-08
What a great podcast.

Brilliant!

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Heccosaac
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2017-12-08
I'm a health professional with an interest in nutrition. This is the reason why I love this podcast. Rupy and his guests approach nutrition with a evidence based approach. In this podcast you will not hear about any unsubstantiated myths, just true science. So far I've listened to his first 3 podcast and I'm looking forward to hearing many more!

Mrs

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LaylaGordon
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2017-12-05
It's so lovely to hear a doctor 'as such' talk like this! I've been met with so much resistance to how diet and mental health effect our health. Thank you. I've recently registered with the ION to become a Nutritional Therpaist, starting in Jan. I will continue to connect with you :-)

Yay another great science backed nutrition podcast !

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Annalise Brain
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2017-12-04
I can see the doctors kitchen is going to be one of my fav podcasts along side Laura Thomas Don’t salt my game 👏🏻

Fun and informative!

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chinupcharles
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2017-12-01
Really enjoyed this! Easy listening and so interesting! Made all the science easy to comprehend and relate to!

Fantastic credible health info!

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Food blogger 1888
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2017-12-01
The amazing guests, the easy going relaxed chatter and actionable tips at the end of each pod make this a really well put together series. Highly recommended!