7 Times a Woman: Ancient Wisdom on Health & Beauty for Every Stage of Your Life is the product of a 20 year personal and clinical journey in understanding and balancing women's cycles. It began with Dr. Andrews' personal health challenges which led her to become an acupuncturist and open her own clinic where she has helped many women heal from hormonal imbalance. 7 Times a Woman is a reference book for women's health, covering daily, monthly, yearly, and 7 year cycle care to increase beauty and vitality. It educates women on the topics of childhood, menstruation, postpartum, menopause, detoxification, rejuvenation, Daoist sexual cultivation, and Inner Alchemy. 7 Times a Woman includes over 50 meditations, qigong exercises, and practices and over 70 recipes and herbal formulas women can use to transform themselves.