In the realm of visualizations there are both externally based visuals where one uses an actual external object as a focal point, as well as inner creative visualizations where one creates an image within the mind’s eye. In addition, there are also awareness practices with which one learns to become aware of what already exists within the inner screen of the mind’s eye. Each of these methods will be explored in detail throughout this book, along with explanatory ideas and anecdotal events meant to contextualize the practices within the broader framework of Torah thought and spiritual practice.



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