Wird aktualisiert
Beschreibung
ASCEND Calisthenics is your all-in-one bodyweight training and skill progression app. Whether you’re a complete beginner or working toward advanced moves like muscle-ups, handstands, and planches, ASCEND helps you train with structure, clarity, and consistency — anywhere, anytime.
Designed for athletes who want real strength without a gym, ASCEND uses progressive calisthenics principles to guide you step by step toward mastery.
Perfect for home workouts, parks, or travel, ASCEND turns bodyweight training into a clear, motivating journey instead of random workouts.
Features:
Structured Calisthenics Progressions
Train through clearly defined levels — from fundamentals to advanced skills.
Skill-Based Training
Focus on moves like pull-ups, dips, pistol squats, handstands, levers, and muscle-ups.
Progress Tracking
Log workouts, track reps and holds, and see your strength improve over time.
Minimal Equipment Required
Train anywhere using mostly your bodyweight — no gym needed.
Built for Consistency
Simple, repeatable workouts that make long-term progress achievable.
Whether you’re building your first pull-up, refining clean muscle-ups, or chasing elite calisthenics strength, ASCEND Calisthenics gives you the structure and motivation to keep moving upward.
SUBSCRIPTION INFORMATION*
A GATOR LOCATOR SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a GATOR LOCATOR subscription, payment will be charged to iTunes Account at confirmation of purchase.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed.
DISCLAIMER: the app is for entertainment purposes only.
Privacy Policy
https://sherlock-self.vercel.app/privacy-policy
Terms of Use
https://sherlock-self.vercel.app/terms-and-conditions
Neue Funktionen von Version 1.0.2
Made it easier to jump into a workout from the home screen.
Anbieter
Name
Ship Odyssey, Inc.
Informationen
Entwickler
Kategorien
Version
1.0.2
Größe
58,1 MB
Game Center
Nein
VPP Device Licensing
Ja
Bewertung
Altersfreigabe: 4+
Kompatibilität
iOS 15.6 oder neuer
Geräte
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. Generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. Generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, iPad (5. Generation) Wi-Fi, iPad (5. Generation) Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 Zoll), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (12,9", 2. Generation), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPad Pro (10,5"), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (11"), iPad Pro (11") Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. Generation), iPad Air (3. Generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. Generation), iPad mini (5. Generation) Wi-Fi + Cellular, iPad (7. Generation) Wi-Fi + Cellular, iPad Pro 11" (2. Generation), iPad Pro 11" (2. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (4. Generation), iPad Pro 12,9" (4. Generation) Wi-Fi + Cellular, iPad Air (4. Generation) (Wi-Fi), iPad Air (4. Generation) (Wi-Fi + Cellular), iPad (8. Generation) Wi-Fi, iPad (8. Generation) Wi-Fi + Cellular, iPad Pro 11" (3. Generation), iPad Pro 11" (3. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (5. Generation), iPad Pro 12,9" (5. Generation) Wi-Fi + Cellular, iPad (9. Generation), iPad (9. Generation) Wi-Fi + Cellular, iPad mini (6. Generation), iPad mini (6. Generation) Wi-Fi + Cellular, iPad Air (5. Generation), iPad Air (5. Generation) Wi-Fi + Cellular, iPad Pro 11" (4. Generation), iPad Pro 11" (4. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 6. Generation), iPad Pro (12,9", 6. Generation) Wi-Fi + Cellular, iPad (10. Generation), iPad (10. Generation) Wi-Fi + Cellular, iPad Air (11″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi + Cellular), iPad Pro (11″, M4, Wi-Fi), iPad Pro (11″, M4, Wi-Fi + Cellular), iPad Pro (13″, M4, Wi-Fi), iPad Pro (13″, M4, Wi-Fi + Cellular), iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11" (M3) Wi-Fi, iPad Air 11" (M3) Wi-Fi + Cellular, iPad Air 13" (M3) Wi-Fi, iPad Air 13" (M3) Wi-Fi + Cellular, iPad Pro (11″, M5, Wi-Fi), iPad Pro (11″, M5, Wi-Fi + Cellular), iPad Pro (13″, M5, Wi-Fi), iPad Pro (13″, M5, Wi-Fi + Cellular), iPod touch (6. Generation), iPod touch (7. Generation)
Sprachen
Englisch
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