Wird aktualisiert
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Beschreibung
HOW IT WORKS
The Core Issue
Research shows that psychological factors primarily affect erectile function in men under 40 who don't have apparent health problems (1). Stress, anxiety, and emotional issues can worsen erections or shorten sexual encounters.
Sexual Attitudes
How a man masturbates can significantly influence his sexual attitudes. Approaches to masturbation change over time and can impact sexual experiences with partners positively or negatively (2). Numerous factors connect masturbation habits with erection quality and overall sexual satisfaction.
Pornography Use
Frequent pornography watching can distort perceptions of real sex. Overdoing it with porn may desensitize the brain during real sexual encounters, making arousal and performance more difficult. Watching porn excessively when not engaging in sex may shift focus from participation to voyeurism.
Sexual Meditation
To address these issues, practicing sexual meditation techniques can be beneficial. By focusing on sensations and pleasure rather than distractions or negative thoughts, individuals can better understand their bodies and improve their intimacy with their partners. Sexual meditation encourages abandoning harmful habits like excessive pornography use and promotes resilience to external stressors.
For those seeking a personalized solution, an erection coach can provide tailored guidance. Acting as a coach sexuel, the Rino app helps men rediscover their sexual potential through a personal plan and insights into understanding male sexuality.
Cognitive Behavioral Therapy (CBT)
Sexual meditation is an effective aspect of Cognitive-Behavioral Therapy (CBT) for treating erectile dysfunction. Research supports the effectiveness of CBT in improving erectile function, with significant results observed after just ten sessions (3). For those looking to enhance erection quality, penile hardness, or sexual endurance, consistent practice of recommended techniques over several weeks can yield notable improvements.
SUBSCRIPTION TERMS
We offer different subscription options. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the current subscription ends. You can cancel your subscription at any moment in your iTunes Account Settings.
Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy: https://tryrino.com/privacy-policy
Terms of Service: https://tryrino.com/terms-of-service
(1) https://www.nature.com/articles/ijir201434
(2) https://pubmed.ncbi.nlm.nih.gov/23042957
(3) https://www.nature.com/articles/ijir20083
Neue Funktionen von Version 3.3.1
Minor bug fixes and performance improvements to make your experience smoother and more reliable.
Informationen
Entwickler
Kategorien
Version
3.3.1
Größe
62,8 MB
Game Center
Nein
VPP Device Licensing
Ja
Bewertung
Freigabe 17+ für Folgendes:
Selten/schwach ausgeprägt: medizinische/Behandlungs-Informationen
Unbeschränkter Zugang zum Web
Kompatibilität
iOS 18.1 oder neuer
Geräte
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. Generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. Generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, iPad (5. Generation) Wi-Fi, iPad (5. Generation) Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 Zoll), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (12,9", 2. Generation), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPad Pro (10,5"), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (11"), iPad Pro (11") Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. Generation), iPad Air (3. Generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. Generation), iPad mini (5. Generation) Wi-Fi + Cellular, iPad (7. Generation) Wi-Fi + Cellular, iPad Pro 11" (2. Generation), iPad Pro 11" (2. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (4. Generation), iPad Pro 12,9" (4. Generation) Wi-Fi + Cellular, iPad Air (4. Generation) (Wi-Fi), iPad Air (4. Generation) (Wi-Fi + Cellular), iPad (8. Generation) Wi-Fi, iPad (8. Generation) Wi-Fi + Cellular, iPad Pro 11" (3. Generation), iPad Pro 11" (3. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (5. Generation), iPad Pro 12,9" (5. Generation) Wi-Fi + Cellular, iPad (9. Generation), iPad (9. Generation) Wi-Fi + Cellular, iPad mini (6. Generation), iPad mini (6. Generation) Wi-Fi + Cellular, iPad Air (5. Generation), iPad Air (5. Generation) Wi-Fi + Cellular, iPad Pro 11" (4. Generation), iPad Pro 11" (4. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 6. Generation), iPad Pro (12,9", 6. Generation) Wi-Fi + Cellular, iPad (10. Generation), iPad (10. Generation) Wi-Fi + Cellular, iPad Air (11″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi + Cellular), iPad Pro (11″, M4, Wi-Fi), iPad Pro (11″, M4, Wi-Fi + Cellular), iPad Pro (13″, M4, Wi-Fi), iPad Pro (13″, M4, Wi-Fi + Cellular), iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11" (M3) Wi-Fi, iPad Air 11" (M3) Wi-Fi + Cellular, iPad Air 13" (M3) Wi-Fi, iPad Air 13" (M3) Wi-Fi + Cellular, iPad Pro (11″, M5, Wi-Fi), iPad Pro (11″, M5, Wi-Fi + Cellular), iPad Pro (13″, M5, Wi-Fi), iPad Pro (13″, M5, Wi-Fi + Cellular), iPod touch (6. Generation), iPod touch (7. Generation)
Sprachen
Englisch
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3,0 von 5 (3 Bewertungen)
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