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Beschreibung

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest.
Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.
WHAT YOU’LL GET:
-Hundreds of guided meditations on subjects like focus, exercise, and sleep
- Everyday Headspace: daily meditations on a new topic each day
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute “mini meditations” for a quick mental reset
- “SOS” sessions for moments of panic, anxiety and stress
- Sleep Sounds to help you drift off
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes within Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe
Download the one meditation app everybody needs. Then just sit back, relax and breathe.
SUBSCRIPTION PRICING AND TERMS
Headspace offers two auto-renewing subscription options:
$12.99 per month
$94.99 per year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.
Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.
Headspace integrates with the Apple Health app.
Read more about our terms and conditions here -
http://www.headspace.com/terms-and-conditions
Read more about our privacy policy here -
https://www.headspace.com/privacy-policy

Neue Funktionen von Version 3.36.0

There was something not quite right in the last version of the app. Our engineers looked into the problem and mindfully fixed it. Not all heroes wear capes, but some read binary.
If you need our engineers to look into anything else, let us know at help@headspace.com

Anbieter

Name

Headspace Inc.

Informationen

Entwickler

Kategorien

Version

3.36.0

Größe

160,4 MB

Game Center

Nein

VPP Device Licensing

Ja

Bewertung

Altersfreigabe: 4+

Kompatibilität

iOS 10.0 oder neuer

Geräte

iPad mini 3, iPad mini 4, iPad Pro (11"), iPad (5. Generation) Wi-Fi, iPad (6. Generation) Wi-Fi, iPod touch (6. Generation), iPad Pro (11") Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad (5. Generation) Wi-Fi + Cellular, iPad mini (5. Generation) Wi-Fi + Cellular, iPad mini (5. Generation), iPad Pro, iPad mini Retina (Cellular), iPad Air 2 (Cellular), iPad mini 4 (Cellular), iPad Air 2, iPad Pro (12,9", 2. Generation), iPad Pro (Cellular), iPhone 6, iPad Pro (10,5") Wi-Fi + Cellular, iPhone 5s, iPad Air (3. Generation) Wi-Fi + Cellular, iPhone 7 Plus, iPad Air (3. Generation), iPhone 8 Plus, iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPhone 6s, iPhone 6 Plus, iPhone XS, iPhone XR, iPhone SE, iPad Pro (9,7 Zoll), iPhone 6s Plus, iPad Pro (9,7 Zoll) (Cellular), iPhone X, iPhone 8, iPhone XS Max, iPad Pro (10,5"), iPhone 7, iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular

Sprachen

Englisch

App Store: Kundenbewertungen

Alle Versionen

 5,0 (2.885 Bewertungen)

App Store: Kundenrezensionen

Wunderbar

 – 
scarmaz
 – 
2018-10-21
Version 3.34.0
Mega toll

Geile App

 – 
SpinLeLGames
 – 
2018-10-15
Version 3.34.0
Sehr gut

Really Relaxing

 – 
rolfie013
 – 
2018-09-26
Version 3.32.0
I’ve been using the app for a week and can already feel that i am much more relaxed than before. Even if you dont believe in these things (like i did) give it a shot and find out for yourself!

Diese Stimme!

 – 
simply.red
 – 
2018-09-25
Version 3.32.0
Bob Ross ohne Malen; auf Deutsch wäre fein

I like it;)

 – 
coole.mule164
 – 
2018-09-20
Version 3.32.0
I‘m really enjoying this cool app!
Check it out👌

couldn‘t even login

 – 
grekleindienst
 – 
2018-09-17
Version 3.30.0
title says it all👎🏼 would‘ve loved to check it out

Omg this App helps me so much

 – 
Bogdan Boariu
 – 
2018-09-15
Version 3.30.0
I just saw some of the adds on YouTube and one day I was bored and kind of stressed so I gave this app a try and I love it ❤️👍

Super

 – 
joe6862
 – 
2018-09-01
Version 3.29.0
Beste App für fokussiertes und stressloses Arbeiten, Trainieren und anderes

Sehr Zufrieden

 – 
LilMango69
 – 
2018-08-31
Version 3.29.0
Sehr entspannend und gute Anleitungen (auf englisch) leider muss man für alles abonnieren was ich aber auch verstehe da sie damit mehr Geld machen.

Great for mediation beginners

 – 
Kudi123
 – 
2018-08-27
Version 3.29.0
Recommend it for meditation beginners, guides you very well

Good vibes

 – 
Scale is back
 – 
2018-08-27
Version 3.29.0
Helped me in relaxing 😌 and sleeping better

I Just discovered the reflection technique

 – 
Laloistinwien
 – 
2018-08-18
Version 3.28.0
And I must say I find mich more "psychological", which I'm very fond of. I would like it very much if there were more philosophical or psychological aspects falling into these sessions.

Great App 👍

 – 
PauleRv
 – 
2018-06-26
Version 3.27.0
The app is great, easy and quick to use. The tutoring animations are very charming and help to understand the concept. Andy’s voice is very calming and helps to focus on the exercise. I only wish there would be more free content. Meditating with headspace is helping me a lot in my busy daily life. But because of my location, I can’t subscribe. So I can’t enjoy more content and have to repeat the same basic exercises over and over. One daily 5minutes free exercise which updates every day would be so great.

Ganz herzliche Empfehlung!

 – 
slwiw
 – 
2018-05-25
Version 3.25.0
Bin jetzt seit etwas mehr als 2 Wochen dran, und Headspace ist eine tägliche Erholungs-Oase geworden. Mr. Puddicombe führt einen völlig untheatralisch durch die Meditationen, ohne diese komisch abgesenkt-sanfte „du bist jetzt ganz entspannt“-Stimme, mit der mich so viele andere geführte Meditationen schon in absoluten Widerstand gebracht haben ;-)
Merke dass ich ruhiger bin, besser einschlafe, mich zentrierter fühle. Und entspannter umgehen kann mit Kopfkino.

Top

 – 
Alice.Spax
 – 
2018-05-19
Version 3.24.1
I love this app great work!👍

Forced login and usage tracking

 – 
GeckoEidechse
 – 
2018-05-16
Version 3.24.0
I really want to like this app but the forced login and usage tracking without options to opt out are a big no-go!

Very liberating

 – 
0002726383
 – 
2018-04-19
Version 3.22.0
I feel awsome every time i use the app! Helps me out a lot not like every other app out there

Like it

 – 
Upgradesucher
 – 
2018-04-17
Version 3.22.0
This is really good

sehr gut

 – 
lilisofiee
 – 
2018-02-19
Version 3.14.0
mir helfen die meditationen um mich zu entspannen und meinen alltag und die probleme die dieses mitbringt besser bewältigen zu können

Great App

 – 
Grimmiopungierr123clopapier
 – 
2018-01-16
Version 3.11.0
everything is done so simple and nice. I totally love everything on this app. I highly recommend this app!

Hervorragende App

 – 
marcovie
 – 
2018-01-16
Version 3.10.0
Meditation um der Meditation Willen, ohne den ganzen Eso-Kram. Sehr gut.

makes my day every day

 – 
lady bluem
 – 
2017-11-13
Version 3.7.0
a wonderful and patient guide that leads you at your own space and supports getting over self-constructed mental barriers

Brilliant concept!

 – 
Usabet
 – 
2017-11-04
Version 3.0.1
Easy to implement in dayly life.
The speaker's voice touches my heart.

Awesome App for guided meditation

 – 
Bumbinella
 – 
2017-10-30
Version 3.6.0
I‘ve been using it for the last few days and have to say it‘s incredible how much it improved my mood and my anxiety already. I absolutely love it. The speaker‘s voice is incredibly calming. 5 stars for this app :)

Great app

 – 
FirasMh
 – 
2017-09-19
Version 3.3.0
My most favorite app ever!!

Nice and best Meditation App

 – 
Fex89
 – 
2017-09-17
Version 3.3.0
I like Andys Voice and his calm attitude. Headspace gives me a little bit of quality time back in my busy daily life.
Nice App
Thanks a lot 👌

Großartige App

 – 
SMT78
 – 
2017-09-05
Version 3.2.0
Ich finde die App großartig gemacht und das Konzept wirklich gut! Verwende die App beinahe täglich, sie hilft tatsächlich einen täglichen Meditationsrhythmus zu finden und die Themen Bündel sind nochmal eine echt Bereicherung!

Amazing feeling!

 – 
Ameloooooooo
 – 
2017-08-28
Version 3.1.0
Just take a few minutes every day, really just 5-10 minutes max and allow your self to calm down!

subscribe

 – 
Volli1440
 – 
2017-08-23
Version 3.1.0
first thing: create account... no thanks

Too expensive

 – 
Josef Kemper
 – 
2017-08-19
Version 3.1.0
It's a well-made app but way too expensive. I am relatively sure that the manufacterer can afford charging less for his service and by this way reach more people, like students etc.

Great App!!! Using it daily and it's a huge benefit for my life!

 – 
Vogrim
 – 
2017-08-15
Version 3.0.3
Breath in, breath out :-)

Good thingy! Helps a Lot.

 – 
Andi fraunberger rome
 – 
2017-07-17
Version 3.0.3
It helps to meditate and getting a clearer mind.

It's a great help

 – 
Cocoxocherie
 – 
2017-07-16
Version 3.0.3
It really does help me reliefs a lot of stress. So thanks for this amazing app. It's highly appreciated

Amazing!

 – 
vavey85
 – 
2017-07-12
Version 3.0.3
Just try it and you'll see

Meine tägliche Praxis ...

 – 
Business Buddha
 – 
2017-07-11
Version 3.0.2
... seit 3 Monaten macht mich ruhiger, entspannter und zuversichtlicher. Ich kann Headspace nur weiterempfehlen und tue das auch wie alle meine Freunde wissen 😊

Great redesign

 – 
javaTieger
 – 
2017-07-04
Version 3.0.1
Redesigns are always a bit confusing but HeadSpace did a really good job solving old problems!!

Learning to meditate

 – 
0815Equilibrium
 – 
2017-06-03
Version 2.13.2
I really enjoy the app, the lessons and also the small pieces of video every there and then to support the journey. Andy is so great to listen to.

Happy mind happy life

 – 
SivaJanine
 – 
2017-05-17
Version 2.13.2
Ich liebe diese App und Andys Stimme. Schon nach ein paar Sessions merkte ich im Alltag den Unterschied und kann es kaum erwarten morgens zu meditieren. Super umgängliche Software und spitzen Design!

Great software - recommended

 – 
W__O
 – 
2017-05-10
Version 2.13.2
🙏🏻 software is great.
I consider myself as at the beginning of my headspace journey and I do love this software!
Would help me to have a "refer a friend"
within the app to share more often with friends....
If you ever need a german voice please let me know. 😉

Fantastic!

 – 
floibk
 – 
2017-04-21
Version 2.12.0
One of the best apps (overall) out there!

Die Welt braucht das

 – 
Game.nr.1
 – 
2017-04-05
Version 2.12.0
Einfach eine unglaublich gute Idee und absolut notwendig in der heutigen Welt, in der alles voller Gedanken zu sein scheint und die Menschen dadurch immer verrückter werden. Mithilfer dieser App lernt man das es nicht nur Gedanken bzw. Form gibt sondern auch den RAUM (Stille, Bewusstsein) dazwischen, den die Menschheit oftmals vergisst.
Einfach Top ich bin dankbar!

Absolut empfehlenswert

 – 
danirie89
 – 
2017-03-26
Version 2.11.2
Ich verwende die App nun schon seit knapp 2 Jahren und ich bin immer noch begeistert - vom Aufbau, vom Inhalt, vom Design... Absolut empfehlenswert!

Tolle App zum Entspannen und Nachdenken

 – 
ppp-001
 – 
2017-03-23
Version 2.11.2
Positiver Einfluss aufs Leben und die Einstufung

Amazing

 – 
ni9nelives
 – 
2017-03-22
Version 2.11.2
Really great app, feel amazing!!!

The Best

 – 
Spitzname77542
 – 
2017-03-22
Version 2.11.2
It's simply the best!

ausgezeichnet

 – 
sommenna
 – 
2017-03-21
Version 2.11.2
easy, adjustable mediations of various lengths for very beginners as well as intermediate and experts...running stretch helps to come back every day

Amazing App!

 – 
Felaxo13
 – 
2017-03-21
Version 2.11.2
Helped me a lot to be mit aware more of the sensations in my body and to have calmer days!-)

Beste Meditations App im Store

 – 
Onitsuka27
 – 
2017-03-15
Version 2.11.2
Ich beschäftige mich mit dem Thema bereits seit über 15 Jahren.
Für alle die des Englisch mächtig sind ist dies eine tolle Möglichkeit damit anzufangen. Kann aus meiner Erfahrung sagen, dass der Lehrer Andy die Unterweisungen sehr frei von jeglichem unnötigen Anhang hält und sehr viel Wert auf die Basics legt.
Die Methode ist sehr einfach und für Anfänger und Wiedereinsteiger geeignet.
Sehr empfehlenswert.

Wonderfull

 – 
Laudinho
 – 
2017-03-13
Version 2.11.2
Great App to slow down and relax! 🗻