2024-08-11
Good program
All in all the app works well, some exercises are too hard in some programs. It would be good to have some progression exercises to choose from.
Wird aktualisiert
Calisthenics Family: Workout
Veröffentlicht: 2020-12-02
© 2024 Calisthenics Family Inc.
iPhone Screenshots
Beschreibung
Start your Journey with the #1 Calisthenics workout app! Calisthenics Family is a free, fun app designed to help you build muscle, lose weight, and learn calisthenics through our unique gamified level system. Unlock skills like muscle-ups, track your strength, and enjoy proven workout plans for all fitness levels.
Created by calisthenics experts and loved by thousands worldwide, the Calisthenics Family app helps you develop a strong, athletic body while mastering impressive bodyweight skills in a fun and effective way. Here’s how:
• Level up with our unique system – Earn skill points by reaching goals like 5 pull-ups, and watch your strength grow as you advance—just like a real-life game!
• Build your personal skillboard – See your progress across all strength training skills, combining achievements into a total calisthenics level. Ready to see your rank?
• Choose from 50+ workout plans – Suitable for all levels and fitness goals. Train at home, outside, or in the gym with programs focused on clear targets and progression.
• Explore 500+ exercises – Designed for calisthenics and bodyweight training, not found in other apps. Adjust difficulty with easier or harder progressions.
• Perfect your technique – Access demo and instructional videos for each exercise, plus written cues, ensuring you perform each movement correctly.
• Track your progress – Log reps, weight, and resistance bands. Record personal bests like max reps and review your exercise history anytime.
• Join a supportive community – Share your journey, find inspiration, and motivate others in a global network of athletes passionate about calisthenics.
• Connect with friends – Follow your friends, see their achievements, and stay motivated to level up as you see their progress!
Every Level 1 Plan is Free, so Start Today and Download the App Now!
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Training inside the app:
- Complete Workout Plans
Explore the Full Calisthenics Journey to unlock all skills, Calisthenics Basics to build foundations, Calisthenics at Home for no-equipment training, and Calisthenics Weight Loss fat-burning program. Each plan is structured into 3-5 levels with clear requirements and targets at every phase.
- Skill Mastery Courses
Master key skills with Handstand, Muscle Up, Human Flag, Frontlever, and Backlever courses. These courses guide you step by step, ensuring safe progression and strengthening core techniques.
- Flexibility & Mobility Programs
Improve flexibility and mobility with Shoulder Mobility, Hip Mobility, Hamstring Flexibility, and Backbending programs. These programs enhance joint health, reduce injury risk, and improve performance by increasing range of motion.
- Targeted Workouts
Access quick training sessions focused on calisthenics chest, back, leg, or shoulder workouts. Or train skills with handstand routines or muscle-up sessions. These workouts are integrated from our YouTube videos, now in the app for better logging and tracking.
Are you ready to become a Calisthenics Master?
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The Calisthenics Family App is created by Michael & Yannick—founders of Calisthenics Family—together with a leading app development team in Amsterdam. They bring years of expertise to deliver the ultimate calisthenics training experience.
For us, calisthenics isn’t just a method to get fit—it’s a fun and addictive game that becomes a healthy lifestyle. As you progress, you become part of our Calisthenics Family, a global community of athletes who share a passion for this sport and help each other grow. Ready to join the Family?
Download the App now and start leveling up!
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This app offers a Premium subscription. Payment will be charged to your Apple account upon purchase, and your account will be charged for renewal within 24 hours before the end of the current period. Auto-renewal can be turned off anytime in your App Store settings.
This app is free from ads.
Terms of Service: https://calisthenics-family.com/terms-conditions/
Neue Funktionen von Version 13.0.6
Bugfixes and optimizations.
Anbieter
Name
Calisthenics Family
Informationen
Entwickler
Kategorien
Version
13.0.6
Größe
94,7 MB
Game Center
Nein
VPP Device Licensing
Ja
Bewertung
Altersfreigabe: 4+
Kompatibilität
iOS 12.0 oder neuer
Geräte
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. Generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. Generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16Plus, iPhone 16Pro, iPhone 16ProMax, iPad (5. Generation) Wi-Fi, iPad (5. Generation) Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 Zoll), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (12,9", 2. Generation), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPad Pro (10,5"), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (11"), iPad Pro (11") Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. Generation), iPad Air (3. Generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. Generation), iPad mini (5. Generation) Wi-Fi + Cellular, iPad (7. Generation) Wi-Fi + Cellular, iPad Pro 11" (2. Generation), iPad Pro 11" (2. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (4. Generation), iPad Pro 12,9" (4. Generation) Wi-Fi + Cellular, iPad Air (4. Generation) (Wi-Fi), iPad Air (4. Generation) (Wi-Fi + Cellular), iPad (8. Generation) Wi-Fi, iPad (8. Generation) Wi-Fi + Cellular, iPad Pro 11" (3. Generation), iPad Pro 11" (3. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (5. Generation), iPad Pro 12,9" (5. Generation) Wi-Fi + Cellular, iPad (9. Generation), iPad (9. Generation) Wi-Fi + Cellular, iPad mini (6. Generation), iPad mini (6. Generation) Wi-Fi + Cellular, iPad Air (5. Generation), iPad Air (5. Generation) Wi-Fi + Cellular, iPad Pro 11" (4. Generation), iPad Pro 11" (4. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 6. Generation), iPad Pro (12,9", 6. Generation) Wi-Fi + Cellular, iPad (10. Generation), iPad (10. Generation) Wi-Fi + Cellular, iPad Air (11″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi + Cellular), iPad Pro (11″, M4, Wi-Fi), iPad Pro (11″, M4, Wi-Fi + Cellular), iPad Pro (13″, M4, Wi-Fi), iPad Pro (13″, M4, Wi-Fi + Cellular), iPad MiniA17Pro, iPad MiniA17ProCellular, iPod touch (6. Generation), iPod touch (7. Generation)
Sprachen
Englisch
App Store: Kundenbewertungen
Bewertungen & Rezensionen
4,5 von 5 (21 Bewertungen)
App Store: Kundenrezensionen
2024-04-04
Tolle app, aber platz nach oben!
Funktionen die ich mir noch wünschen würde:
Passiv-timer anzeigen wenn aus app raus
Timercooldown bei 3-5 Sekunden (piepen)
Musik ausschalten, video optional ausschalten
Wiederholungen/Sätze von spezifischen Übungen merken
Vorschau nächste Übung
2023-07-16
Top!!
5 Stars very helpfull app!
2023-07-08
Very good App
Hi, this app is really good for all people, who like to workout! Whether you are already an advanced Calisthenics-Athlete or are just starting out. There are many different workout-plans you can choose from, so there is one for everybody. Thank you guys for creating this! Only thing i am not a big fan of, is, that if i am listening to music and start a workout in the app, the tutorial-videos for each exercise starts with auto-play and interrupts the music. Is there a way to turn the auto-play for the videos off?